There’s hardly any prep involved in this warming and hearty goulash with fall-apart beef in rich, paprika-packed stew. After a few minutes of browning your meat and vegetables in a pan, it all goes into the slow cooker which does all the hard work for you.
Marks & Spencer
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7HR
Total time
Ingredients
Servings
4
1 kg
M&S Select Farms diced British beef
1
large onion, finely chopped
3
peppers
different colours if you like
3 tsp
M&S Easy garlic
2 tbsp
smoked paprika
1 tbsp
sweet paprika
2
bay leaves
1 tsp
caraway seeds
2 tbsp
tomato purée
400 ml
beef stock
1 tin
(400 g)
(400 g)
M&S Italian chopped tomatoes
150 ml
M&S soured cream
To serve
to taste
microwave wholegrain rice
or parmentier potatoes or mashed potatoes
to taste
parsley, roughly chopped
Nutrition per serving
Calories
677kcal
Fat
37.4 g
Saturates
16.1 g
Sugars
10.9 g
Salt
1272.3 mg
