Goodness grain bowl

16 INGREDIENTS • 5 STEPS • 40MIN

Goodness grain bowl

Recipe
Eat in colour this winter with a big bowl of vibrant veggies and crunchy seeds with a fiery harissa dressing.
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Eat in colour this winter with a big bowl of vibrant veggies and crunchy seeds with a fiery harissa dressing.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

40MIN

Total time

Ingredients

Servings
4
2
M&S sweet potato jackets
chopped into chunks, no need to peel
1 pack
(290 g)
M&S grains and greens mix
75 g
M&S marinated flame seared red and yellow peppers, finely chopped
1 pack
(250 g)
M&S More Than meatballs
1
avocado
1/2
lime, juiced
1 handful
radish, thinly sliced
1 handful
pea shoots
1 handful
M&S toasted sunflower and pumpkin seeds
1 handful
M&S pomegranate rubies
to taste
fresh soft herbs
such as parsley, dill, mint, or basil, to garnish
optional
For the dressing
2 tsp
M&S rose harissa paste
2 tbsp
olive oil
1 1/2 tbsp
M&S apple cider vinegar
1 tsp
M&S pure honey
to taste
lemon juice
Love This Recipe?
Add to plan
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Goodness grain bowl
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6. Arrange the M&S sweet potato jackets (2) on a baking tray in one layer and roast for 20-25 minutes, until soft.
step 2
Cook the grains and greens (1 pack) according to the pack instructions before stirring through the roasted peppers (75 g). Pan-fry the veggie balls (1 pack) according to the pack instructions.
step 3
Whisk together the harissa (2 tsp), olive oil (2 tbsp), vinegar (1 1/2 tbsp), honey (1 tsp) and lemon juice (to taste) and set aside.
step 4
Slice the avocado (1), season with salt and squeeze over the lime (1/2).
step 5
To assemble, spoon the grains into shallow bowls, then top with the sweet potatoes and veggie balls. Add the avocado, radishes (1 handful) and pea shoots (1 handful). Spoon over the dressing. Scatter over the pumpkin and sunflower seeds (1 handful), pomegranate seeds (1 handful) and fresh herbs (to taste), if using.
step 5 To assemble, spoon the grains into shallow bowls, then top with the sweet potatoes and veggie balls. Add the avocado, radishes (1 handful) and pea shoots (1 handful). Spoon over the dressing. Scatter over the pumpkin and sunflower seeds (1 handful), pomegranate seeds (1 handful) and fresh herbs (to taste), if using.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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