With protein, carbs and plenty of vegetables, this makes an ideal meal for the day before a big match (or just a busy day with the kids).

Marks & Spencer
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35MIN
Total time
Ingredients
Servings
4
2
M&S Remarksable Value lemons
1 cut into wedges
150 g
Collection 0% fat Greek yogurt
1 pack
(600 g)
(600 g)
M&S Oakham Gold chicken thigh
1/2
red onion, sliced
4
wholemeal pittas
or wholemeal wrap or rotis
2
little gem lettuce, shredded
200 g
red cherry tomatoes, halved
4 tbsp
M&S creamy tzatziki
1 handful
mint, leaves picked
to serve
1 pinch
chilli flakes
to serve
optional
Nutrition per serving
Calories
494kcal
Fat
10.3 g
Saturates
2.1 g
Sugars
9.5 g
Salt
662.1 mg