Our Remarksable Value carrots and cauliflower come from trusted M&S Select Farmers, who pick only the freshest, tastiest produce. Try them in this flavour-packed vegetarian dish.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
35MIN
Total time
Ingredients
Servings
4
1/2
cauliflower
cut into small florets
3
M&S free-range mixed size eggs, beaten
1
small onion, finely chopped
1 clove
M&S Remarksable Value garlic, minced
2 tbsp
M&S Remarksable Value plain flour
1
M&S Remarksable Value carrot, grated
2 tsp
ground cumin
1/2 tsp
ground turmeric
For the yogurt dip
150 g
M&S low fat live natural yogurt
1/2
cucumber, peeled, finely chopped
1/2
M&S Remarksable Value lemon
zest and juice
1 clove
M&S Remarksable Value garlic, minced
1 handful
mint, finely chopped
Nutrition per serving
Calories
143kcal
Fat
4.5 g
Saturates
1.7 g
Sugars
7.3 g
Salt
114.7 mg
