Enter the (kitchen) ring like Chris Eubank and tackle Jack Stein’s chicken kizhi. Follow the blow-by-blow recipe – we promise it’s not below the belt. Short on time? Instead of making the paratha from scratch, replace with M&S roti instead. You can also skip the banana leaves.

Jack Stein
Jack is the son of famous fish aficionado Rick Stein. Since 2017, he’s been chef director across the Stein’s restaurant portfolio, overseeing all the menus and running his own cookery course. He’s a familiar face on screen and has written a cookbook.
1HR 30MIN
Total time
Ingredients
Servings
4
For the chicken marinade
2 packs
(500 g)
(500 g)
M&S Oakham Gold skinless and boneless chicken thighs
10 chicken thighs, cut into chunks
100 ml
M&S Collection 10% fat Greek yogurt
1 tbsp
ginger paste
1 tbsp
garlic paste
2 tsp
chilli powder
1 tsp
ground turmeric
1 tsp
salt
2
limes
3
curry leaves
up to 4 leaves
For the parathas
320 g
M&S Remarksable Value plain flour
plus extra for dusting
125 g
M&S Remarksable Value salted butter, melted
For the chicken kizhi
3 tbsp
coconut oil
1
onion, finely chopped
1/2 tsp
fennel seeds
1/2 tsp
cumin seeds
1
small onion
pureed with stick blender
1 tbsp
ginger paste
1 tbsp
garlic paste
1 tsp
chilli powder
1/2 tsp
ground turmeric
1/2 tsp
ground coriander
1 tbsp
M&S roasted garam masala
12
curry leaves
to taste
banana leaves
for final steam
or foil
For the kachumber salad
1
red onion, diced
200 g
M&S Remarksable Value red cherry tomatoes
1 pinch
ground cumin
1 pinch
cayenne pepper
1/2 pack
(25 g)
(25 g)
cut coriander, chopped
1 splash
white wine vinegar
2
limes
cut into wedges, to garnish
Nutrition per serving
Calories
1060kcal
Fat
48.7 g
Saturates
27.9 g
Sugars
9.9 g
Salt
1343.0 mg