Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

Ghost Max 3 Running Trainers

Product code: T129018T

About this style

Effortlessly move through every stride with these Ghost Max 3 trainers from Brooks, designed in a rocker shape for added stability. They offer neutral support and are ideal for the road. The high-stack nitrogen-infused DNA LOFT v3 cushioning decreases underfoot pressure for extra comfort. A mesh upper provides a breathable feel, while the lace-up fastening gives a flexible fit.

Online only

Ghost Max 3 Running Trainers

£144.50

Colour

Customers say:

Fits true to size()
Size

Free standard delivery over £60

Reviews (423)

4.3

0% Recommended this product

04 April 2026KarenD

Perfect shoe for seniors!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have to be honest. I’m not a runner. I don’t work out. The most difficult thing I do is walk my dog 3-4 times per day. I’m a 70 yr old woman with widespread arthritis. My back , knees and ankles (among other things) have some amount of pain on a daily basis, including while sleeping. I have been a fan of the “slip-in” variety of shoe for years. A few weeks back, I had an epiphany- could it be my shoes that are causing me pain? I asked my daughter, who runs at least 10 miles per day, which shoe she likes best and she said Brooks. Went to the website and used the tools there to determine which shoe would work best for me and the Ghost Max 3 came up. Although not really in my price range, I took the plunge and ordered a pair. What a game changer! I can easily slip into them, the cushioning is beyond compare and the support has alleviated a lot of the pain I had been experiencing. These are like walking on a cloud! They do run a little wide so make sure to take that into consideration. The only thing that would make these better would be more neutral color choices, but I can live with what is offered. I will definitely be ordering another pair!

Helpful?

04 April 2026JenniferK

Inconsistent fit

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I love this shoe but it doesn't fit the same as my other pair of ghost max 3s. The toe box feels narrower and not as comfortable

Helpful?

04 April 2026Jodirose

Back to perfect

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I was a huge fan on the original Ghost Max (had 3 pairs), but returned my Ghost Max 2's because the toe box was too narrow even though I do not have a wide foot (always worn just regular width). This version is back to perfect, the toe box is similar to the original Ghost Max. The cushioning is great for my long runs. I'm really happy with them, and hoping they drop in some new colors so I can pick up a second pair! The other shoes in my rotation are Weatherized Ghost (for winter running), and Ghost 16s.

Helpful?

04 April 2026MeredithE

Ghost Max 3

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great shoe. Was having trouble with my feet to the point of no longer exercising. Found the Ghost Max 3 and am back to daily exercise without pain .

Helpful?

04 April 2026NicoleH

Love!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These shoes are amazing they keep my feet from hurting after a long day of walking or working! I couldn’t ask for better shoes! Enough support to keep my feet happy and healthy!

Helpful?

03 April 2026DianaC

Great shoe, and now great feet

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love them. My plantar facitis had gone from mild to severe, and these shoes helped tremendously. After 3 months of limping,I am back on the treadmill and loving every second.

Helpful?

03 April 2026karleenk

Great for walking

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are extremely comfortable sneakers and I lave wearing them for walking. I personally prefer a more low profile sneaker for running, though. These feel too "heavy" on my feet when I run, even though they're pretty light.

Helpful?

03 April 2026KristieC

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Very comfortable and supportive. I really love them

Helpful?

02 April 2026RheaT

Great shoe for Plantar Fasciitis

Originally posted on brooksrunning.com

This shoe provides the extra cushion needed for those of us who suffer with Plantar Fasciitis. I've tried several other Brooks shoes but none compare to this shoe! I would recommend it to everyone!

Helpful?

02 April 2026KathyF

Great comfy shoes for work and walking

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have flat feet, so these are helpful with support. I ordered wide and I am glad I did. I also feel taller with these shoes on. I use them for work and they are quite comfy.

Helpful?

02 April 2026DaveP

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I'm not a runner. I inherited bad feet. The shoes have been great for my feet with the wide toe box. I do b alot of walking and my feet never hurt.

Helpful?

01 April 2026JenniferP

Way better than Hoka Bondi

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Loved them. First Bought HOKA Bondi and they hurt my feet (big toe joint). Returned and got these Brooks Ghost instead. Perfect!

Helpful?

01 April 2026Barbiezz

Happy walking

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great shoe, Happy feet for Disney 6-8 hours walking I am so glad i finally gave in to try these shoes and brand. Bought another pair in another color. One for the Car one for home.

Helpful?

31 March 2026TeganW

Not quite right

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I tried the Ghost Max after years of wearing the regular Ghost. It’s better, but there was too much heel slip for me. I’ll be returning them. I have a wide toe box and a narrow heel.

Helpful?

31 March 2026KimberlyW

Definitely a must

Originally posted on brooksrunning.com

U actually bought these for my daughter and she couldn't be more happy! She told others they should purchase.

Helpful?

31 March 2026SamanthaT

Best Shoe Ever

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Oh my goodness, these are probably the most comfortable shoe I've ever worn. Words cannot describe how happy I am with these shoes. I have small, flat, and wide feet. I wear a 6.5 wide and I work 3rd shift stocking at a very popular retail store. I wore these right out of the box and loved them. My feet were a little sore halfway through the night and then I put in my orthotics and they were even more comfortable. My mind is still blown lol. I highly recommend these to anyone with foot problems. If I had the money, I would buy 10 more pairs lol.

Helpful?

31 March 2026rachelj

Love wide width option!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] So happy this show is offered in wide width! Would love to see more color choices! Wide footed people want color too! This is my 4th pair of Ghost Max. Love them!!

Helpful?

30 March 2026AmyO

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Very uncomfortable. My feet hurt after wearing these for a week more than they ever have.

Helpful?

30 March 2026ShaunaA

First time Ghost wearer

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I’ve always worn Brooks Glycerin but wanted to try their Ghosts since I’ve always heard great things about them. They are great shoes! Very comfortable & provide plenty of cushion, which is a necessity for me. I’ve been really happy with them so far.

Helpful?

29 March 2026MaryaL

Great running shoes

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love the shoes. The back hugs my heel so there’s no slippage there and the toe box is generous so my toes are very comfortable. I highly recommend.

Helpful?

1 of 71