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Ghost Max 3 Running Trainers

Product code: T129018T

About this style

Effortlessly move through every stride with these Ghost Max 3 trainers from Brooks, designed in a rocker shape for added stability. They offer neutral support and are ideal for the road. The high-stack nitrogen-infused DNA LOFT v3 cushioning decreases underfoot pressure for extra comfort. A mesh upper provides a breathable feel, while the lace-up fastening gives a flexible fit.

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Ghost Max 3 Running Trainers

£144.50

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Customers say:

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Free standard delivery over £60

Reviews (437)

4.3

0% Recommended this product

Mentions
08 April 2026MichaelS

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great shoe for those on their feet all day! It’s like wearing one of those thick ergonomic mats on your feet. Great long shifts on your feet all day.

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08 April 2026DolahS

stands up to its reputation as a good running/walking shoe!

Originally posted on brooksrunning.com

good shoe, only had to replace insoles (but only because I have podiatrist recommended ...otherwise, the shoe is great as is!

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08 April 2026DeborahF

Only Brand of Shoes I Wear!

Originally posted on brooksrunning.com

Years ago, my podiatrist told me my feet needed (and deserved!) Brooks shoes. He told me they would cushion and protect my feet and they have. I own many pairs and styles of Brooks shoes and I’ve never yet tried a pair that I didn’t love. They are worth every penny!

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08 April 2026BarbM

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I ordered these shoes specifically for post bunionectomy, and a trip to Italy coming up in the fall. I have been wearing these to break them in. But there really is no break-in with these shoes. They are so comfortable. I want to buy another pair of these in a fun color versus the white that I got to wear to Italy. I highly recommend these.

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08 April 2026PaigeG

Sizing is correct. Too much cushion taking away from the support.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I actually sent these back. Sizing was correct, but they were too much cushion and not enough support for me. I broke my ankle/foot almost 3 years ago, so I thought the extra cushion would be good. It took away from the support and I started getting shooting pains across the top of my foot.

Helpful?

08 April 2026ShirleyD

Great Shoe !!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Brooks has outdone themselves with this shoe ! It is amazing all the way around ! Thank you Brooks !!!

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07 April 2026DeborahS

Walking on a cloud

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I love these ghost Max three extremely comfortable feels like I’m walking on a cushion. I have neuropathy and collapse art and with my personal insoles they work great for me. My feet don’t get tired like they used to and a far less pain. I highly recommend them.

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07 April 2026DeborahP

Good buy

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are the best ankle support shoes. I love them. I work on my feet all day and am satisfied with the comfort it gives for my ankles

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07 April 2026Garance

Change in Model Bad

Originally posted on brooksrunning.com

I'm a longtime Brooks buyer, specifically of the Ghost Max2. I owned 3 pairs & was ready for a new one but had to buy the Max3. Whatever you did to pump them up with more foam made them unbearable. 1 wear a 10.5 with inserts. Now the footbed is too tight. Plus there's a design flaw. A big stitch or knot on the right of the tongue causes rubbing. Returned them for Saucony and Karhu. So sorry.

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06 April 2026LisaR

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] They are real comfortable. I had reconstructive surgery done on my foot and needed a wide shoe. I normally only wear brook shoes so I got these in wide.

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06 April 2026SarahT

The best

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are the nicest most comfortable shoes I’ve ever owned. Padded in all the right places, vented so they don’t get too hot, all the right materials for reducing bad friction, and soft as a cloud. Super cute too!!

Helpful?

05 April 2026DebraR

Ghost max 3

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love these Ghost Max 3, I have Plantar Fasciitis, I do have custom inserts but these along with my inserts my feet no longer hurt. I have tried many, these are awesome.

Helpful?

05 April 2026KaylaM

Not great

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have bad plantar fasciitis and these shoes were recommended and did not help.

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04 April 2026KarenD

Perfect shoe for seniors!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have to be honest. I’m not a runner. I don’t work out. The most difficult thing I do is walk my dog 3-4 times per day. I’m a 70 yr old woman with widespread arthritis. My back , knees and ankles (among other things) have some amount of pain on a daily basis, including while sleeping. I have been a fan of the “slip-in” variety of shoe for years. A few weeks back, I had an epiphany- could it be my shoes that are causing me pain? I asked my daughter, who runs at least 10 miles per day, which shoe she likes best and she said Brooks. Went to the website and used the tools there to determine which shoe would work best for me and the Ghost Max 3 came up. Although not really in my price range, I took the plunge and ordered a pair. What a game changer! I can easily slip into them, the cushioning is beyond compare and the support has alleviated a lot of the pain I had been experiencing. These are like walking on a cloud! They do run a little wide so make sure to take that into consideration. The only thing that would make these better would be more neutral color choices, but I can live with what is offered. I will definitely be ordering another pair!

Helpful?

04 April 2026JenniferK

Inconsistent fit

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I love this shoe but it doesn't fit the same as my other pair of ghost max 3s. The toe box feels narrower and not as comfortable

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04 April 2026Jodirose

Back to perfect

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I was a huge fan on the original Ghost Max (had 3 pairs), but returned my Ghost Max 2's because the toe box was too narrow even though I do not have a wide foot (always worn just regular width). This version is back to perfect, the toe box is similar to the original Ghost Max. The cushioning is great for my long runs. I'm really happy with them, and hoping they drop in some new colors so I can pick up a second pair! The other shoes in my rotation are Weatherized Ghost (for winter running), and Ghost 16s.

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04 April 2026MeredithE

Ghost Max 3

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great shoe. Was having trouble with my feet to the point of no longer exercising. Found the Ghost Max 3 and am back to daily exercise without pain .

Helpful?

04 April 2026NicoleH

Love!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These shoes are amazing they keep my feet from hurting after a long day of walking or working! I couldn’t ask for better shoes! Enough support to keep my feet happy and healthy!

Helpful?

03 April 2026DianaC

Great shoe, and now great feet

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love them. My plantar facitis had gone from mild to severe, and these shoes helped tremendously. After 3 months of limping,I am back on the treadmill and loving every second.

Helpful?

03 April 2026karleenk

Great for walking

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are extremely comfortable sneakers and I lave wearing them for walking. I personally prefer a more low profile sneaker for running, though. These feel too "heavy" on my feet when I run, even though they're pretty light.

Helpful?

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