United Kingdom United Kingdom (GB)
United Kingdom
TRENDING SEARCH RECIPES MEAL PLANS RECIPE CREATORS MY COOKBOOK MY SHOPPING LIST
10 INGREDIENTS 4 STEPS 45min

Fridge-raid Mediterranean chicken traybake

RECIPE

Traybakes are a winner when it comes to using up vegetables in your fridge – mix up this one by using courgettes, potatoes or mushrooms.
Fridge-raid Mediterranean chicken traybake Recipe | M&S
WATCH FULL VIDEO
Traybakes are a winner when it comes to using up vegetables in your fridge – mix up this one by using courgettes, potatoes or mushrooms.
Tom Kerridge
We’ve teamed up with top chef Tom Kerridge to bring you a selection of delicious and easy recipes using our exceptional fresh produce.
Save ingredients for your next trip to the Foodhall
Tom Kerridge
We’ve teamed up with top chef Tom Kerridge to bring you a selection of delicious and easy recipes using our exceptional fresh produce.
45min
Total time

Ingredients

Servings
4
US / METRIC
600 g
M&S Oakham Gold chicken thighs
600 g
tomatoes , roughly chopped
2
peppers , sliced
1
red onion
cut into 8 wedges through the root
2 cloves
garlic , sliced
2 g
dried oregano
or any dried herb from the cupboard
250 g
Italian mozzarella , sliced
50 g
M&S Spanish hojiblanca olives , pitted
to taste
roasted M&S maris piper potatoes
or crusty bread, to serve
(optional)
to taste
M&S mixed leaf salad
to serve
(optional)
Save ingredients for your next trip to the Foodhall

Method

HIDE IMAGES
Step 1
Preheat the oven to 200°C/180°C fan.
Step 2
Put the chicken thighs (600 g) into a 25 cm square ovenproof dish, drizzle with olive oil and season. Cook in the oven for 10 minutes.
Step 3
Remove the chicken from the oven and add the tomatoes (600 g) , peppers (2) , onion (1) and garlic (2 cloves) to the roasting tin. Drizzle with olive oil, toss to coat, then sprinkle with the oregano (2 g) and some salt and pepper. Put the tray back into the oven for 15 minutes.
Step 4
Remove the tray from the oven again. Lay the mozzarella (250 g) on top, then scatter over the olives (50 g) . Bake for another 20 minutes, until the chicken is cooked, the onions have charred and the cheese is bubbling, then serve with roast potatoes (to taste) or crusty bread and some salad (to taste) , if you like.
Add to plan

Watch Full Video

Rate this recipe

Tap to Rate:
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Shopping List VIEW
Nutrition per serving
Calories
430
% Daily Value*
Fat
21.7 g
28%
Saturated Fat
10.4 g
52%
Trans Fat
0.0 g
--
Cholesterol
196.4 mg
65%
Carbohydrates
15.5 g
6%
Fiber
4.1 g
15%
Sugars
8.7 g
--
Protein
45.5 g
91%
Sodium
577.5 mg
25%
Vitamin D
0.2 µg
1%
Calcium
398.1 mg
31%
Iron
3.3 mg
18%
Potassium
9877.9 mg
210%