Celebrate bold, bright winter veg with this healthy roasted carrot and blood orange grain salad recipe. With sticky harissa-roasted carrots, zesty, juicy blood oranges and lemony feta, it proves that meeting your healthy eating goals should never mean missing out on flavour, colour and deliciousness. This recipe carries our Eat Well health seal of approval, is a source of both fibre and protein, and is high in vitamin A.
Marks & Spencer
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30MIN
Total time
Ingredients
Servings
4
2 packs
M&S British baby rainbow carrots, trimmed
200g per pack
1 tbsp
M&S rose harissa paste
2
M&S Collection blood oranges
60 g
M&S barrel-aged Greek feta
1
M&S Remarksable Value lemon, zest and juice
1/2 tsp
chilli flakes
2 tbsp
M&S sherry vinegar
1 tsp
M&S pure honey
2 pouches
M&S microwave 7 grain medley
250g per pouch
20 g
M&S fresh mint, finely chopped
20 g
M&S fresh parsley
