Chichinga is essentially Ghana’s answer to a shish kebab. The spice mix used here is called suya, which is a blend of peanuts, ground spices and hot pepper. Suya also refers to the style of cooking with hot grills.
Marks & Spencer
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25MIN
Total time
Ingredients
Servings
4
For the suya spice mix
2 tsp
cayenne pepper
or Ground hot pepper
1/2 tsp
smoked paprika
1 tsp
ground ginger
1 tsp
ground nutmeg
1 tsp
garlic powder
1/2 tsp
ground cloves
1/2 tsp
ground cinnamon
200 g
roasted peanuts, ground
For the chichinga
30 ml
groundnut oil
50 g
root ginger, grated
500 g
Select Farms British rump steaks
sinews removed, cut into 5cm strips
1 bunch
coriander, leaves picked
75 g
red chillies, sliced
1 tsp
cayenne pepper
or Ground hot pepper
100 g
roasted peanuts, ground
optional
Nutrition per serving
Calories
841kcal
Fat
67.9 g
Saturates
17.4 g
Sugars
4.1 g
Salt
686.4 mg
