Seasoning the haddock ahead of time gives the flavours a chance to develop, while also giving the fish a lovely firm texture.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
35MIN
Total time
Ingredients
Servings
4
1
onion, sliced
4
M&S wild Norwegian line caught haddock fillets
4 sprigs
M&S fresh thyme, leaves picked
2 cloves
M&S Remarksable Value garlic, finely chopped
1 pinch
chilli flakes
1/4 tsp
fennel seeds
1
butternut squash
peeled, deseeded and cut into chunks
1 tin
(400 g)
(400 g)
M&S chickpeas in water, drained, rinsed
200 ml
dry white wine
125 g
kale
or cavolo nero
Nutrition per serving
Calories
379kcal
Fat
4.0 g
Saturates
0.6 g
Sugars
6.8 g
Salt
722.4 mg
