Cosy loungewear, spirit-lifting home upgrades and wellbeing tips to embrace the winter lockdown
A bath is a brilliant way to ease anxiety. Here’s how to turn a standard soak into a spa-style experience:
Create a living room to hibernate in and hunker down in knitted co-ords, luxe satin and super-soft fleece.
A few additions can turn your bedroom into a tranquil space where you can relax and recharge.
Develop a bedtime routine before you dive under the duvet and set yourself up for a great night’s sleep.