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Cosy loungewear, spirit-lifting home upgrades and wellbeing tips to embrace the winter lockdown

    Turn your bathroom into a spa

    A bath is a brilliant way to ease anxiety. Here’s how to turn a standard soak into a spa-style experience:

  • Set the scene and help your mind unwind by lighting a scented candle infused with a relaxing essential oil such as lavender.
  • Add your favourite bath salts, bubble bath or bath oil to the tub, put on a face mask, lie back and read a book or magazine, or listen to an audio book or your favourite podcast.
  • Invest in a plush bath mat and fluffy Egyptian cotton towels and pop them on the radiator so they’re warmed through when you step out of the bath.

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Neom Scent to Sleep Tranquillity candle and box
Set the mood with a scented candle
Tube of Origins Original Skin mask
Deep cleans skin in 10 minutes
Bottle of Apothecary Calm bath salts
Try Apothecary’s blissful bath salts
Stack of pink towels
Egyptian cotton towels are pure luxury
£18 for a bath sheet

    Rethink loungewear for winter

    Create a living room to hibernate in and hunker down in knitted co-ords, luxe satin and super-soft fleece.

  • Get comfy in cosy loungewear for her and him. Our cashmere hoodies and joggers for her and cashmere knits for him are so cosy you’ll never want to take them off. Or amp up the glam factor in a pair of satin PJs. More loungewear ideas this way.
  • Create sofa heaven with a mix of velvet tactile cushions and keep a chunky throw on standby to keep you cosy during TV streaming binges.
  • For a fuss-free dinner, bring the restaurant to you with our delicious ready meals. Throw on some fresh herbs, dish up on fancy dinnerware, and serve with a pre-mixed cocktail.

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Spotted black and white satin women’s polka-dot PJs
Satin PJs luxe up your loungewear
Knitted ochre throw
Make your sofa snug with a throw
Four martini glasses
Cocktails taste better in a fancy glass
£15 for four
Navy velvet cushion
Lie back on a sumptuous velvet cushion

    Turn your bedroom into a sleep sanctuary

    A few additions can turn your bedroom into a tranquil space where you can relax and recharge.

  • For a bed you’ll want to sink into add a mattress topper and toasty feather-down duvet – five-star comfort factor guaranteed.
  • Bedside lamps do more than just make your room look like a boutique hotel – their gentle light creates a tranquil ambience to lull you into a sleep-ready state.
  • It’s not just what you sleep on, but what you sleep in that counts – pure cotton nightwear feels soft next to your skin but is breathable for added comfort.
  • Are you a cold sleeper, a hot sleeper, or a sensitive sleeper? Buy your bedding accordingly to maximise your sleep. Find out more here.

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Off-white star-print pyjamas
Sleep like a baby in a cotton PJ set
Glass lamp
Soft lighting will help you relax
Apothecary Calm reed diffuser with glass holder
Scent your room with calming lavender
Rolled-up duvet
Snuggle up in a down and feather duvet

    Easy ways to wind down before bed

    Develop a bedtime routine before you dive under the duvet and set yourself up for a great night’s sleep.

  • Switch off devices a few hours before bed. Put your phone on do not disturb and don’t look at it again until morning.
  • Stretching before bedtime aids relaxation. Yoga poses to try before bed include child’s pose, legs up the wall, a gentle spinal twist and savasana.
  • Try a guided meditation or simply take a few minutes to focus on your breathing. Inhale for four to six counts and then exhale for four to six counts.
  • Apply a skin-boosting night cream such as Formula’s Absolute Ultimate Sleep Cream and spritz your pillow with This Works’ Deep Sleep pillow spray before you drift off. More sleep tips this way.

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Marl grey sweatshirt
Keep cosy during your pre-bed routine
Jar of Formula Absolute Ultimate Sleep Cream and box
Give skin a facial while you sleep
This Works Deep Sleep pillow spray
Use a pillow spray to help you drift off
Rolled black yoga mat
Max your sleep with a pre-bed stretch