Roasted curried cauliflower soup with green chilli chutney

11 INGREDIENTS • 6 STEPS • 40MIN

Roasted curried cauliflower soup with green chilli chutney

Recipe

4.4

5 ratings
This Caribbean-inspired soup heroes the whole cauliflower, leaves and all. Packed full of flavour from the Caribbean curry powder, garlic and perfectly caramelised cauliflower, all brought together with silky coconut milk. Topped with a zingy coriander and green chilli chutney, this recipe doesn’t skimp on big, bold flavours.
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This Caribbean-inspired soup heroes the whole cauliflower, leaves and all. Packed full of flavour from the Caribbean curry powder, garlic and perfectly caramelised cauliflower, all brought together with silky coconut milk. Topped with a zingy coriander and green chilli chutney, this recipe doesn’t skimp on big, bold flavours.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

40MIN

Total time

Ingredients

Servings
4
1 head
cauliflower, broken into florets, leaves reserved
2 tbsp
M&S Caribbean curry powder
1
M&S Remarksable Value brown onion, sliced
4 cloves
M&S Remarksable Value garlic, minced
1 tin
(400 ml)
coconut milk
1
M&S Remarksable Value vegetable stock pot
1 bunch
coriander
2
green finger chillies
1 tsp
caster sugar
1
lime
1 tbsp
M&S crispy onions

Nutrition per serving

VIEW ALL
Calories
280kcal
Fat
22.8 g
Saturates
19.7 g
Sugars
6.6 g
Salt
159.3 mg
Love This Recipe?
Add to plan
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Roasted curried cauliflower soup with green chilli chutney
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C fan. Arrange the cauliflower florets (1 head) on a baking tray, reserving the leaves, season with salt, sprinkle over 1 tbsp curry powder (1 tbsp), drizzle with olive oil and toss to coat. Bake for 20 minutes.
step 2
Meanwhile, heat a splash of olive oil in a large saucepan and add the onion (1). Cook for 8-10 minutes over a medium heat, until softened. Add the garlic (4 cloves) and cook for a further minute, then stir in the coconut milk (1 tin), reserving 3 tbsp, and the stock (1). Fill the empty coconut milk tin with water and add this too, then stir in the remaining curry powder (1 tbsp).
step 3
Remove the cauliflower from the oven and arrange the leaves on top, breaking up slightly. Drizzle with a little more oil, return to the oven and roast for 10 minutes, until the leaves are slightly charred.
step 4
Add most of the cauliflower to the pan with the coconut milk, reserving some of the leaves and the crispiest florets for the topping. Bring to a gentle simmer.
step 5
Blitz the reserved coconut milk, coriander (1 bunch), chillies (2), sugar (1 tsp) and the juice from the lime (1) with ½ tsp salt. Taste to check you’re happy with the seasoning.
step 6
Blitz the soup using a hand blender. Serve topped with the roasted cauliflower leaves, the green chutney and the crispy onions (1 tbsp).
step 6 Blitz the soup using a hand blender. Serve topped with the roasted cauliflower leaves, the green chutney and the crispy onions (1 tbsp).

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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