Vegetable and chickpea tagine with herby sumac couscous

12 INGREDIENTS • 4 STEPS • 45MIN

Vegetable and chickpea tagine with herby sumac couscous

Recipe

5.0

3 ratings
Feed the family with this hearty tagine, made with slow-cooked onions, spices, veg and chickpeas. It’s served with a herby, lemony couscous with tangy sumac. This freezes well, so try making double and saving for another day.
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Feed the family with this hearty tagine, made with slow-cooked onions, spices, veg and chickpeas. It’s served with a herby, lemony couscous with tangy sumac. This freezes well, so try making double and saving for another day.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

45MIN

Total time

Ingredients

Servings
4
1
red onion, finely sliced
2 tbsp
ras el hanout
2 tbsp
M&S roasted red pepper paste
690 g
M&S Italian passata with soffritto
1
M&S Beldi preserved lemon, deseeded, finely chopped
10
M&S Collection soft eating apricots, roughly chopped
1 jar
(430 g)
M&S Collection giant chickpeas
1 pack
(500 g)
M&S frozen chargrilled Mediterranean vegetables
200 g
couscous
1 bunch
mint, leaves picked, finely chopped
1 bunch
parsley, leaves picked, finely chopped
2 tsp
M&S sumac
Love This Recipe?
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Vegetable and chickpea tagine with herby sumac couscous
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Heat a splash of oil in a large casserole over medium heat and add the onion (1). Cook for 5-10 minutes, until soft. Stir in the ras el hanout (2 tbsp) and roasted red pepper paste (2 tbsp) along and cook for 1 minute, until fragrant. Stir in the passata (690 g), one of the preserved preserved lemons (1), the apricots (10) and the chickpeas (1 jar) and season with salt and pepper. Bring to a gentle simmer then cook for 20 minutes, until reduced slightly.
step 2
Stir in the Mediterranean roasting vegetables (1 pack) then cook for a further 10-15 minutes until cooked through.
step 3
Meanwhile, prepare the couscous (200 g). Place the couscous in a container for which you have a lid. Season with salt and pour over 200ml boiling water along with a drizzle of olive oil. Allow to stand for 10 minutes.
step 4
Fluff up the couscous with a fork then stir through the mint (1 bunch), parsley (1 bunch) and sumac (2 tsp). Serve with the tagine.
step 4 Fluff up the couscous with a fork then stir through the mint (1 bunch), parsley (1 bunch) and sumac (2 tsp). Serve with the tagine.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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