Black bean and avocado taco bowls

14 INGREDIENTS • 5 STEPS • 4HR

Black bean and avocado taco bowls

Recipe

5.0

2 ratings
This hearty veggie dinner is a great ‘set it and forget it’ recipe. Allow a little time to cook the beans from dried, and they’ll soak up all the flavours to create a velvety broth that’s heady with smoke and spice. We’ve suggested serving this with fluffy rice and taco-inspired toppings, but it would be just as good piled into baked sweet potatoes or batch-cooked and frozen for another day.
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This hearty veggie dinner is a great ‘set it and forget it’ recipe. Allow a little time to cook the beans from dried, and they’ll soak up all the flavours to create a velvety broth that’s heady with smoke and spice. We’ve suggested serving this with fluffy rice and taco-inspired toppings, but it would be just as good piled into baked sweet potatoes or batch-cooked and frozen for another day.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

4HR

Total time

Ingredients

Servings
4
250 g
M&S black turtle beans
2
M&S celery sticks, roughly chopped
2
M&S Remarksable Value carrots, roughly chopped
1
M&S Remarksable Value brown onion, peeled, roughly chopped
1 tsp
ground cumin
1 tsp
smoked paprika
4 tbsp
M&S honey and chipotle marinade
2
avocados
2
limes
2 packs
(500 g)
microwave basmati rice
To serve
2 tbsp
M&S pickled red onions
to taste
M&S soured cream
4 handfuls
M&S cantina tortilla chips
as needed
coriander
Love This Recipe?
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Black bean and avocado taco bowls
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Soak the beans (250 g) for 3-4 hours or overnight in cold water.
step 2
When you’re ready to cook, drain the beans then add to a large casserole with the celery (2), carrot (2), onion (1), cumin (1 tsp) and paprika (1 tsp), ½ tsp salt and a generous drizzle of olive oil. Cover with around 1 litre of water.
step 3
Simmer for 1-1.5 hours, until the beans are completely tender, adding a splash more water as needed if the beans start to dry out. Stir in the honey and chipotle marinade (4 tbsp) and simmer for a further 10 minutes, to create a glossy sauce. Season to taste.
step 4
When the beans are almost ready, slice the avocado (2) and dress with the juice of 1 lime (1). Heat the rice (2 packs) according to the pack instructions.
step 5
Spoon the rice into bowls and serve with the black beans, avocado, pickled red onions (2 tbsp), lime wedges (1), soured cream (to taste) and cantina tortillas (4 handfuls). Scatter with coriander (as needed) if you’d like.
step 5 Spoon the rice into bowls and serve with the black beans, avocado, pickled red onions (2 tbsp), lime wedges (1), soured cream (to taste) and cantina tortillas (4 handfuls). Scatter with coriander (as needed) if you’d like.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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