This baby-friendly dal recipe is perfect for weaning, and you’ll love it too. Make extra and freeze in batches, and mash to your little one’s desired texture.
Suitable from 7 months.
Suitable from 7 months.

Marks & Spencer
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40MIN
Total time
Ingredients
Servings
6
1
small red onion, finely chopped
2 cloves
M&S Remarksable Value garlic, minced
1 piece
root ginger, minced
1
M&S sweet potato, cut into bite-sized pieces
100 g
M&S Remarksable Value round tomatoes, chopped
1/2 tsp
ground turmeric
1/2 tsp
ground cumin
200 g
red split lentils
1 handful
spinach, chopped
1 handful
coriander, chopped
1
M&S Remarksable Value lemon, juiced
to taste
M&S natural yogurt
or M&S coconut pot