Thai coconut squash soup

11 INGREDIENTS • 4 STEPS • 25MIN

Thai coconut squash soup

Recipe
Spicy and satisfying, makes a quick cosy dinner for the whole family. If the kids don’t like heat, don’t add chopped red chilli garnish.
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Spicy and satisfying, makes a quick cosy dinner for the whole family. If the kids don’t like heat, don’t add chopped red chilli garnish.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

25MIN

Total time

Ingredients

Servings
4
1 tbsp
vegetable oil
2
M&S Remarksable Value brown onions, diced
1 pack
(400 g)
M&S sliced butternut squash
2 tbsp
freshly grated root ginger
2
red chillies, deseeded, chopped
3 cloves
M&S Remarksable Value garlic, crushed
1/2 jar
(45 g)
green Thai curry paste
500 ml
vegetable stock
1 tin
(400 g)
reduced fat coconut milk
To garnish
to taste
chopped coriander
1
red chilli, finely diced
optional

Nutrition per serving

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Calories
148kcal
Fat
9.8 g
Saturates
7.6 g
Sugars
7.3 g
Salt
554.7 mg
Love This Recipe?
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Add the oil (1 tbsp) to a large saucepan and place on a medium heat. Add the onions (2), butternut squash slices (1 pack), ginger (2 tbsp), red chilli (2) and garlic (3 cloves) and cook for 5 minutes until the onions are sweet and translucent.
step 2
Stir in the Thai green curry paste (1/2 jar) followed by the vegetable stock (500 ml) and coconut milk (1 tin). Bring the mixture to the boil then reduce the heat and simmer for 15 minutes, until the squash is soft and tender.
step 3
Transfer the contents of the saucepan to a blender and blitz until smooth.
step 4
If serving hot, return to a clean saucepan and heat through; alternatively serve cold. Either way, scatter over the coriander (to taste) and red chilli (1), if you like, to serve.
step 4 If serving hot, return to a clean saucepan and heat through; alternatively serve cold. Either way, scatter over the coriander (to taste) and red chilli (1), if you like, to serve.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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