Harissa cauliflower wrap

7 INGREDIENTS • 6 STEPS • 40MIN

Harissa cauliflower wrap

Recipe

5.0

4 ratings
Spicy roasted cauliflower is packed into soft tortilla wraps and finished with a sweet and crunchy salad. Wrap up and enjoy!
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Spicy roasted cauliflower is packed into soft tortilla wraps and finished with a sweet and crunchy salad. Wrap up and enjoy!
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

40MIN

Total time

Ingredients

Servings
1
1
cauliflower
cut into florets
90 g
M&S rose harissa paste
1 pack
soft tortilla wrap
to taste
M&S Greek style live yogurt
to serve
to taste
M&S sweet and crunchy salad bowl
to serve
1 pack
(200 g)
M&S pomegranate rubies
to serve
to taste
M&S pickled red onions
to serve

Nutrition per serving

VIEW ALL
Calories
1679kcal
Fat
31.2 g
Saturates
0.8 g
Sugars
31.2 g
Salt
4967.4 mg
Love This Recipe?
Add to plan
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Harissa cauliflower wrap
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 180°C/160°C fan/gas mark 4.
step 2
Place the cauliflower florets (1) onto a non-stick baking tray and drizzle with 1 tbsp olive oil and 2 tbsp harissa paste (90 g), then season with salt and pepper. Mix together to coat the cauliflower evenly, then add 50ml water to the tray.
step 3
Bake the cauliflower for 25-30 minutes until caramelised on the outside and tender on the inside.
step 4
Mix 2-3 tbsp of the remaining M&S harissa paste with 1-2 tbsp olive oil to make a spicy harissa dressing.
step 5
Warm the tortilla wraps (1 pack) in a frying pan or griddle pan.
step 6
To serve, spread some yogurt (to taste) onto each warm tortilla, top with a small handful of salad (to taste) and a few florets of roasted cauliflower. Drizzle with some harissa dressing, then scatter with pomegranate seeds (1 pack) and a few pickled red onions (to taste). Wrap up and enjoy!
step 6 To serve, spread some yogurt (to taste) onto each warm tortilla, top with a small handful of salad (to taste) and a few florets of roasted cauliflower. Drizzle with some harissa dressing, then scatter with pomegranate seeds (1 pack) and a few pickled red onions (to taste). Wrap up and enjoy!

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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