Stuffed courgettes with crispy harissa mince

7 INGREDIENTS • 6 STEPS • 45MIN

Stuffed courgettes with crispy harissa mince

Recipe

5.0

3 ratings
Our British beef mince is the perfect base for this delicious and easy stuffed courgette recipe. Packed with warming spices, topped with salty feta, and finished with a zingy, herby chimichurri, every bite is bursting with bold flavours.
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Our British beef mince is the perfect base for this delicious and easy stuffed courgette recipe. Packed with warming spices, topped with salty feta, and finished with a zingy, herby chimichurri, every bite is bursting with bold flavours.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

45MIN

Total time

Ingredients

Servings
4
4
courgettes
300 g
M&S beef mince 12% fat
2 tsp
garlic paste
1 tbsp
M&S rose harissa paste
8
M&S Italian cherry tomatoes in tomato juice, quartered
50 g
feta cheese, crumbled
4 tbsp
M&S chimichurri

Nutrition per serving

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Calories
279kcal
Fat
18.6 g
Saturates
7.0 g
Sugars
5.8 g
Salt
432.8 mg
Love This Recipe?
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Stuffed courgettes with crispy harissa mince
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat your oven to 200°C/180°C fan/gas mark 6.
step 2
Halve the courgettes (4) lengthwise and remove most of the flesh with a spoon. Finely chop the flesh and set aside. Bake in the oven for 25 minutes.
step 3
While the courgettes are baking, time to make your mince. Place a non-stick pan over a medium heat and drizzle in 1tsp olive oil. Once it’s hot, add the beef mince (300 g) and fry for 6-7 minutes, until browned.
step 4
Then add in the chopped courgette, garlic paste (2 tsp) and harissa paste (1 tbsp). After another 5 minutes, add the cherry tomatoes (8) and season everything well. Keep cooking until your mince is crispy.
step 5
After the courgettes have been in the oven for 25 minutes, remove them, turn them flesh side up, stuff them with your mince mixture, crumble over the feta (50 g) and pop back in the oven for 10-15 minutes.
step 6
When they’re ready, spoon over the chimichurri (4 tbsp) and serve with a fresh green salad, if you like.
step 6 When they’re ready, spoon over the chimichurri (4 tbsp) and serve with a fresh green salad, if you like.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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