Traditional Welsh lamb cawl

7 INGREDIENTS • 4 STEPS • 2HR 15MIN

Traditional Welsh lamb cawl

Recipe

5.0

2 ratings
Cawl is a traditional Welsh stew made with meat and vegetables. There are many different versions made with whatever produce people have in their larders and fridges, with recipes often handed down from generation to generation. Ours is made with lovely Welsh lamb – enjoy it with crusty bread and chunks of Welsh cheese.
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Cawl is a traditional Welsh stew made with meat and vegetables. There are many different versions made with whatever produce people have in their larders and fridges, with recipes often handed down from generation to generation. Ours is made with lovely Welsh lamb – enjoy it with crusty bread and chunks of Welsh cheese.
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Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.

2HR 15MIN

Total time

Ingredients

Servings
4
1 kg
neck of lamb
cut into serving pieces
2 L
lamb stock
225 g
potatoes, peeled, roughly chopped
225 g
onions, roughly chopped
225 g
leeks, trimmed
sliced into 1cm slices
225 g
M&S Remarksable Value carrots, peeled, roughly chopped
225 g
M&S Remarksable Value swede, peeled, roughly chopped

Nutrition per serving

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Calories
770kcal
Fat
45.2 g
Saturates
18.9 g
Sugars
9.8 g
Salt
1118.8 mg
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Traditional Welsh lamb cawl
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author_avatar
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.

Author's notes

If you can't pick up lamb neck in the Foodhall or on Ocado, any cut of lamb will work for this recipe.

Method

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step 1
Put the lamb (1 kg) into a large pan and pour over the stock (2 L). Bring to the boil, then reduce the heat and simmer for 1 hour.
step 2
Add the potatoes (225 g), onions (225 g), leeks (225 g), M&S Remarksable Value carrots (225 g) and M&S Remarksable Value swede (225 g), season with salt and pepper and cook for a further hour. Remove from the heat, cover, and set aside to cool. Put in the fridge overnight.
step 3
When you are ready to serve, return the stew to the boil and cook for 15 minutes, or until completely heated through.
step 4
Spoon the cawl into serving bowls and serve with crusty bread and Welsh cheese.
step 4 Spoon the cawl into serving bowls and serve with crusty bread and Welsh cheese.

Tags

Dinner
Gluten-free
Family friendly
Lamb
Potatoes
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