Tabbouleh salad with chilli and garlic prawn's recipe

10 INGREDIENTS • 5 STEPS • 30MIN

Tabbouleh salad with chilli and garlic prawn's recipe

Recipe
Enjoy sweet and fiery prawns on top of a vibrant tabbouleh salad for a quick and easy midweek dinner that’s bursting with sunshine flavours.
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Enjoy sweet and fiery prawns on top of a vibrant tabbouleh salad for a quick and easy midweek dinner that’s bursting with sunshine flavours.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

30MIN

Total time

Ingredients

Servings
4
120 g
bulgur wheat
1
M&S white wine, garlic and herb flavour pot
200 g
M&S Collection Capella combo vine tomatoes, diced
1 bunch
fresh parsley, finely chopped
1 bunch
fresh mint, finely chopped
1 pack
(176 g)
M&S red and yellow chargrilled pepper
2
M&S spring onions, finely chopped
1
M&S Remarksable Value lemon, juice only
2 packs
(230 g)
M&S king prawn skewers with chilli, garlic and paprika
100 g
M&S pomegranate rubies
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Tabbouleh salad with chilli and garlic prawn's recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Rinse the bulgur wheat (120 g) under cold water.
step 2
Dissolve the flavour pot (1) in 500ml boiling water. Add the bulgur wheat and stock to a large-lidded saucepan. Bring to a simmer, then cover and cook for 15 minutes until most of the liquid has been absorbed. Drain, then allow to stand for 10 minutes then stir with a fork to separate the grains.
step 3
Combine the tomatoes (200 g), parsley (1 bunch), mint (1 bunch), peppers (1 pack) and spring onions (2) in a bowl. Once the bulgur has cooled, stir this into the bowl with the lemon juice (1) and 3 tbsp of extra virgin olive oil.
step 4
Preheat the grill to medium and cook the prawn skewers (2 packs) on a foil-lined tray for 6 minutes, turning halfway, until cooked through.
step 5
Serve the prawn skewers with the tabbouleh and a scattering of pomegranate rubies (100 g).
step 5 Serve the prawn skewers with the tabbouleh and a scattering of pomegranate rubies (100 g).

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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