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Body Temperature Control 7.5 Tog Duvet

Product code: T358501D

This 7.5 tog duvet features innovative Body Sensor™ technology to help regulate your temperature throughout the night. The specially developed polyester cover and hollowfibre fill work together to draw moisture away, creating a drier, more comfortable sleeping environment. Part of the Body Temperature Control collection, this duvet offers a practical solution for year-round comfort with its temperature-regulating properties.

The tog rating refers to the effectiveness of the duvet to retain heat – the higher the tog, the warmer you will be when you're snuggled beneath it. A 7.5 Tog duvet is ideal if you just want one duvet for the whole year - not too hot, not too cold.

Product details

Item details

Tog Value: 7.5 tog

Matching items available

Safety Warning

Keep away from fire and flames

Features

Made in the UK

Made in the UK

Body Sensor™ technology

keeps you cool when it's warm and warm when it's cool

Composition

100% polyester, Outer - 100% polyester, Filling - 100% polyester

Care

Wash at 40°C

Do not bleach

Tumble dry low temperature

Do not iron

Do not dry clean

Body Sensor™

Body Temperature Control 7.5 Tog Duvet

€59 - €85

Colour

Size

Free standard delivery over €75

Reviews (185)

4.8

77% Recommended this product

Mentions
06 May 2026MMcG66

Best duvet ever!!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Second purchase of this duvet, I have a king size but returning to a double bed. it’s so light yet warm. It wraps around you, so soft and sumptuous. Excellent quality.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

04 May 2026Soo66

Good quality

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is a lighter quilt ideal for this time of year. It feels soft and cosy without being too hot. How effective it is on the body temperature element is a bit too early to say but either way it’s very comfortable.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

29 April 2026Fuzana

Just perfect 👌🏾

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I’ve tried 2 different 7.5 tog Duvets in the past This is the best one so far. It’s light but snuggly. Great quality material.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

27 April 2026comfortplus

A comfortable light duvet

Originally posted on marksandspencer.com (UK)

We are pleased with the duvet, not heavy but comfortable

Helpful?

21 April 2026Susie 70

Lovely

Originally posted on marksandspencer.com (UK)

This duvet is absolutely lovey, it is so comfy and cosy

Helpful?

17 April 2026Dez80

Perfection

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

It is light yet keeps you at a comfortable temperature. Just a perfect duvet.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

15 April 2026WF28

M and S quality

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

You may pay a bit more than you could online but the quality of the M and S product is far superior - I have a comparison. Very happy to recommend this duvet. Light weight but cost.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

12 April 2026Cavalava

Love this Duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Warm enough without being too sweaty ! Light weight and comfortable

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

24 March 2026Outdoors

Game changer - bought to replace a 10.5 tog quilt

Originally posted on marksandspencer.com (UK)

Replaced a 10.5 duvet that was too hot and seemed to slip off the bed. This one is so much more comfortable

Helpful?

22 March 2026IGF

Perfect!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Love this duvet. 7.5 tog is perfect for us - not too hot & not too cold!

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

12 March 2026MaggieMacG

Gorgeous duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I bought this 7.5 to replace an old 10.5 tog duvet & it’s really lovely. Very light but softly envelops you. Still warm enough too.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

04 March 2026PaulaS71

Fab & Fluffy!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Lovely product - feels so light and soft - great sleep under

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

26 February 2026D0njude534

Great Quality

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I purchased this duvet as a replacement for an old Dorma duvet. It is light, has a luxurious feel and lends itself to your body shape. I was concerned that being a 7.5 tog rating it would not be warm enough, however, I was not disappointed. Within minutes of getting to bed I was lovely and warm even during the recent cold weather. I can definitely recommend.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

07 February 2026burial

Lovely warm duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Great duvet, lovely and warm. Swapped this from our 10.5 tog duck and down which was far too warm and the feathers kept sticking through the duvet cover. Would recommend.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

29 January 2026Topsy55

New Quilt

Originally posted on marksandspencer.com (UK)

Purchased as our 10.5 tog was feeling too warm. It's a soft and comfortable quilt and is warm enough for us even in January.

Helpful?

17 January 2026jennyjones52

Lovely light duvet

Originally posted on marksandspencer.com (UK)

This duvet is warm and more importantly light. We don’t like a heavy duvet but this one has seen us through all the cold nights that we have had this year. It is light but warm and definitely good value for money

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

21 December 2025happydawn

Very comfortable

Originally posted on marksandspencer.com (UK)

The duvet is very soft and feels light and has some cool features.

Helpful?

25 November 2025Claireaboo

Body Temperature control duvet 7.5 tog

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Excellent quality duvet, bought the body control duvet as I feel this regulates the temperature more than other duvets.

Helpful?

25 November 2025Westerwoman

Just as described

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Ordered this as we were too hot with our previous wool filled duvet and found it quite heavy. This 7.5 tog duvet is amazing. Warm without weight even on the coldest night and no crackling noises from the cover.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

18 November 2025Sonney

Warm and snuggly

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Warm and comfortable duvet. I was a little confused by the measurements as I wanted and ordered a super king sized quilt but to get the length down the sides of the bed I have to put the quilt on the bed sideways, with the quilted pattern running across the bed rather than down. Other than that it's fine

Reviewer Ratings

Comfort

Good

Helpful?

Reviewer Ratings

Comfort

Good

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