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Body Define™ Firm Control Wear Your Own Bra Bodysuit

Product code: T326762B

About this style

This figure-framing Body Define™ bodysuit provides firm control for a sleek silhouette, perfect as a foundation for any outfit. Made from smooth, high-quality fabric that contours to your shape, it features sheer striped inserts for a bold, contemporary look. It can be worn with your own bra for optimal support and comfort.

Please don’t worry if the packaging name looks a little different, it’s still the same colour, our packaging just takes a little longer to update. Opaline formerly known as Almond.

Details & care

Style

Non padded

Control: Firm control

Features

Your secret to staying cool all day is Cool Comfort™

Composition

61% polyamide, 39% elastane (exclusive of trimmings), Gusset (of underwear) - 100% cotton

Care

Wash at 40°C

Do not bleach

Tumble dry medium temperature

Iron at low temperature

Do not dry clean

M&S

Body Define™ Firm Control Wear Your Own Bra Bodysuit

€33

Colour

Size

Free standard delivery over €75

Reviews (1038)

4.2

65% Recommended this product

Mentions
17 June 2026Mrs J A Ferris MBE

Good fit - good buy.

Originally posted on marksandspencer.com (UK)

True to size, very comfortable. I will be buying another very soon!

Helpful?

11 June 2026Lucys185

Good body suit until you actually wear it!!

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

At first I was very pleased with this - on trying it on it fitted well, comfy and not too restrictive and came in at good price. After 30 mins of wearing however I wished I hadn’t kept it….the bum doesnt stay where it should and rides up into your bottom more like a thong and is not comfy. Im just under 5 ft 5 so not tall but can only suspect it did so as it’s cut too short and or not generous enough around the bum. In addition as noted by other reviewers the pop buttons at crotch are WAY too far back to make this easy to button up after going to the toilet. It was a real faff and often took several goes, during which time you feel a bit like being cut in half. Not massively regretting the purchase. Must do better M&S.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

10 June 2026SeasideSusan

Good quality at a reasonable price .

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Because I prefer to wear my own bra, this shapewear garment is the ideal solution , it is lightweight but the firm control ensures that everything is smoothed down . Great under fitted dresses.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

03 June 2026fourboys

Lovely shapewear

Originally posted on marksandspencer.com (UK)

Cool, comfortable & flattering to wear under dress

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

03 June 2026Steal my style

fabulous product

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is an excellent product firm smoothing control,but light fabric makes any dress look fabulous,disappointing you can no longer buy in stores

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

02 June 2026Beaujinks

Body Define Firm Control Wear your own bra

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Purchased this to pull in and hide bumps for a new dress I purchased for a wedding. It felt smooth and comfortable for the night and day. It did the job and I felt comfortable wearing it.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

31 May 2026Loopin22

Wish I’d found sooner!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Great shape wear, wish I’d bought this earlier. A little tight to get on but happy with the results & it didn’t feel too restrictive.

Reviewer Ratings

How do you feel about the size?

A bit small

Helpful?

Reviewer Ratings

How do you feel about the size?

A bit small

26 May 2026One250

Wedding

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought for a wedding. Supportive and comfortable all day

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

23 May 2026AngMa

A must have!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I love these bodysuits so much, I own 6 of them. Comfortable, good quality and just the right amount of body control to smooth my lumps and bumps.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

16 May 2026Jackie2345

Great body suit apart from the straps

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

The body suit is lovely and fits well, however the straps dig into you which makes it a bit uncomfortable

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

16 May 2026JojoR08

Best control wear EVER!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I have tried many control wear items over the years that promise so much and have been disappointed time and time again until I found this! Well made with good quality lightweight material that truly gives a svelte silhouette perfect under dresses and trousers with the added bonus of being able to wear your own bra. I bought one black a few years ago which still looks as good as new and recently purchased in nude to go underneath my lighter coloured summer clothes. Well done M&S ❤️

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

13 May 2026Jay52

Comfortable and does the job

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I have been buying these for years. Comfortable to wear and helps to smooth out my figure.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

02 May 2026Cronin85

Would get again

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

It’s great gets rid of them little bumps on your back and smooth you out everywhere I have this on black and nude

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

26 April 2026Leaky77

Lovely piece but too short

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

Runs very small and not long enough. Not sure if one size up would even fit

Helpful?

23 April 2026Hollyblue76

Excellent

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

Excellent. I wear one of these everyday and have bought several. Although they’ve changed the colour of the nude which I find quite dark now but it certainly robust and does what it’s meant to.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

21 April 2026Freddyfrost

Good quality and stylish

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Not really strong enough to hold in various places. Kept it anyway as looks quite nice.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

19 April 2026AD8319

Poor quality

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

It’s ok but the thin bits round the bum mean if you tug them down after going to the loo it ladders

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

17 April 2026May 12

Good quality

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

I have worn them once and found them uncomfortable, as the fastening was difficult to open and close,(should be at the front)

Reviewer Ratings

How do you feel about the size?

A bit small

Helpful?

Reviewer Ratings

How do you feel about the size?

A bit small

14 April 2026Shepz

Very good value.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought this to wear under a particular dress and it looks fabulous. It’s comfy, I can wear my own bra and I can breathe in it. Win all round.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

13 April 2026ASL8

Wonderful!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Really comfortable and easy to wear. Works well in contouring and smoothing. Very pleased!

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

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