Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

Skip to content

Online exclusive: 20% off selected women’s shoes
Exclusive: M&S x Coco de Mer is here
Our best-ever beauty advent calendar

Search product, code or brand

Sign in

0

Search product, code or brand

Best Sellers
Cardigans
Cashmere
Coats & Jackets
Dresses
Jeans
Joggers
Jumpers
Knitwear
Shirts and Blouses
Skirts
Sweatshirts
Sportswear
Holiday Shop
Tops
Trousers
T-Shirts

All Dresses
Maxi Dresses
Midi Dresses
Mini Dresses

All Jeans
Barrel Leg Jeans
Straight Leg Jeans
Wide Leg Jeans

Lingerie & Nightwear

Bras
Knickers
Nightwear
Loungewear

All Shoes
Ballet Flats
Boots
Heels
Trainers

Accessories & Bags

All Accessories
All Bags

Body Fit & Maternity

Curve
Maternity
Petite
Tall

20% off selected Shoes

Transitional Knits

Jeans & a Nice Top

Christmas Partywear

Value You Can Trust

All Bras
Balcony Bras
Bra Accessories
Cotton Bras
Demi Cup Bras
First Bras
F-K Bras
Full Cup Bras
Maternity and Nursing Bras
Multipack Bras
Non-Wired Bras
Post-Surgery Bras
Padded Bras
Sports Bras
Strapless Bras

All Knickers
Brazilian Knickers
Cotton Knickers
Full Brief Knickers
High-Leg Knickers
Multipack Knickers
No-VPL Knickers
Thongs

All Shapewear
Anti-Chafing Shorts
Bodies
Shaping Knickers
Slips

Nightwear & Loungewear

All Nightwear
Cotton Pyjamas
Dressing Gowns
Loungewear
Nightdresses
Pyjamas
Pyjama Sets
Slippers

Socks & Tights

Socks
Tights

Thermals & Vests

Thermals
Vests & Camis

Exclusive: M&S x Coco De Mer

Multipack Knickers

Value You Can Trust

Clothing

Cashmere
Casual Shirts
Chinos
Coats & Jackets
Co-ords
Hoodies
Jeans
Joggers
Knitwear
Polo Shirts
Shirts
Shorts
Sportswear
Sweatshirts
Tops
Trousers
T-Shirts

Suits & Formalwear

All Suits
Blazers
Formal Shirts
Office Wear
Smart Trousers
Ties
Tuxedos

All Underwear
Briefs
Boxers
Socks
Trunks
Vests

Nightwear

All Nightwear
Dressing Gowns
Pyjamas

All Shoes
Boots
Loafers
Slippers
Smart Shoes
Trainers

All Accessories
Bags
Belts

Value You Can Trust

Girls (2yrs-16yrs)

Accessories
Coats and Jackets
Dresses
Footwear
Jeans
Joggers
Jumpers and Cardigans
Leggings
Nightwear
Outfits and Sets
Skirts
Socks and Tights
Swimwear
Thermals
Tops
Underwear and Vests
Wellies

Boys (2yrs-16yrs)

Accessories
Coats and Jackets
Footwear
Jumpers and Sweatshirts
Jeans
Joggers
Shorts
Nightwear
Outfits and Sets
Shirts
Socks
Swimwear
Thermals
Trousers
Tops
Underwear and Vests
Wellies

Baby Boy
Baby Girl
Baby Grows
Baby Outfits
Baby Toys
Newborn Clothing

Boys' Uniform
Girls' Uniform

Everyday Essentials

Nightwear
Underwear
Socks

Just Arrived Girls'

Just Arrived Boys'

Just Arrived Baby

Everyday Essentials

Rainy Day Essentials

All Bedding
Bed Sheets
Duvets
Duvet Covers & Sets
Mattress Protectors
Pillows
Pillowcases

Cooking & Dining

Dinner Sets
Plates
Glassware
Kitchenware
Mugs
Pots & Pans
Tableware

Home Furnishings

Cushions
Cushion Covers
Curtains
Rugs
Throws

All Bathroom
Bath Mats
Towels

All Lighting
Ceiling Lights
Floor Lamps
Table Lamps

Home Accessories

Artificial Flowers & Plants
Home Fragrance
Vases
Plant Pots

Holiday shop

Suitcases & Luggage

Home Furnishings

All Skincare
Cleansers
Eye Cream
Face Masks
Moisturisers
Serum
Sun Cream

All Makeup
Beauty Accessories
Blushers
Foundation
Lipstick
Mascara
Nail Care

All Bath & Body
Hand Cream
Hand Wash
Shower Gel
Travel Size Toiletries
Wellbeing

Fragrance

Women’s Perfume
Men’s Eau de Parfum

All Haircare
Conditioner
Hair-Styling Accessories
Shampoo

All Beauty Gifts
Bath & Body Gifts
Perfume Gifts
Skincare Gifts
Make-Up Gifts
Beauty Boxes

All Men's Grooming
Men's Aftershave
Men's Gifts

All Korean Skincare
Beauty of Joseon
Medicube

Beauty Advent Calendar- Worth €500*

Just arrived: Anua

Free gift with two Clinique Products

Gifts by Price

Gifts Under €20
Gifts Under €30
Gifts Under €50
Luxury Gifts

Gifts by Recipient

Gifts for Her
Gifts for Him
Gifts for Kids
Baby Gifts

Gifts by Occasion

Anniversary Gifts
Birthday Gifts
Christmas Gifts
Congratulations Gifts
Communion Gifts
Halloween Gifts
Housewarming Gifts
Wedding Gifts

Gift Cards

E-Gift Cards
Corporate Gifts

Gifts by Recipient

Gifts for Her
Gifts for Him
Gifts for Kids
Baby Gifts

Gifts for the Family

Gifts for Mum
Gifts for Dad
Gifts for Brother
Gifts for Sister

Gifts Under €20

Christmas Trees & Decorations

All Christmas Decorations
Christmas Baubles
Christmas Lights
Christmas Garlands
Christmas Stockings
Christmas Trees
Christmas Wreaths

Christmas Homeware

All Christmas Homeware
Christmas Bedding
Christmas Fragrance
Christmas Tableware

Christmas Clothing

Baby Christmas Outfits
Christmas Jumpers
Christmas Socks

Christmas Pyjamas

All Christmas Pyjamas
Family Christmas Pyjamas
Kids' & Baby's Christmas Pyjamas
Men's Christmas Pyjamas
Women's Christmas Pyjamas

Christmas Food

Christmas Food to Order

Christmas Gifts

Beauty Gifts
Christmas Gifts for Her
Christmas Gifts for Him
E-Gift Cards
Secret Santa
Stocking Fillers

Beauty Advent Calendar- Worth €500*

Christmas Pyjamas

Christmas Decorations

Christmas Jumpers

Christmas Baubles

Baby Christmas Outfits

Christmas Food to Order

All Sale

Women's sale
Men's sale

Shop Women's Offers

20% off selected Women's Brands
20% off selected Shoes
20% off selected Chelsea Peers

Shop Men's Offers

20% off selected Men's Brands
20% off selected Knitwear
30% off selected Hugo Boss
Sartorial Shirts Offers

20% off selected Women's Shoes

20% off selected Men's Brands

Free gift with two Clinique Products

Food

Loved by Customers
Picky Tea
Store Cupboard

The Home of Recipes

Budget Recipes

Food In Store

Store Locator

Find store Sparks

Help
Contact Us
Register

Firm control Light control Medium control Black Beige Brown Nude Navy Bridal Shapewear Tights & Leggings Sheer tights Cycling shorts Shaping knickers Full slip Body

You are here:

Home
Lingerie
Shapewear
Medium control

Medium control, Lingerie, Shapewear

Value you can trust

There are 21 Items found

Control with 3 options
Firm control
(85)
Light control
(57)
Medium control
(21)
Concern Area with 1 options
Whole body
(2)
Brand with 2 options
M&S
(5)
SPANX
(16)
Colour with 5 options
Black
(8)
Beige
(7)
Brown
(3)
Nude
(2)
Navy
(1)
Size with 7 options
XS
(1)
S
(8)
M
(12)
L
(12)
XL
(11)
2XL
(8)
3XL
(1)

Medium control

There are 21 Items found

Sort by

15 Denier Medium Support 2 Pack Tights

M&S15 Denier Medium Support 2 Pack Tights

15 Denier Medium Support 2 Pack Tights

M&S15 Denier Medium Support 2 Pack Tights

15 Denier Medium Support 2 Pack Tights

M&S15 Denier Medium Support 2 Pack Tights

15 Denier Medium Support 2 Pack Tights

M&S15 Denier Medium Support 2 Pack Tights

SPANXshape™ Invisible Capri

SPANXSPANXshape™ Invisible Capri

SPANXsculpt™ Seamless Power Cami

SPANXSPANXsculpt™ Seamless Power Cami

15 Denier Medium Support 2 Pack Tights

M&S15 Denier Medium Support 2 Pack Tights

SPANXshape™ Invisible High-Waisted Short

SPANXSPANXshape™ Invisible High-Waisted Short

SPANXshape™ Invisible Capri

SPANXSPANXshape™ Invisible Capri

SPANXshape™ Invisible Mid-Thigh Bodysuit

SPANXSPANXshape™ Invisible Mid-Thigh Bodysuit

SPANXshape™ Invisible Cami Slip

SPANXSPANXshape™ Invisible Cami Slip

SPANXsculpt™ Seamless Power High Brief

SPANXSPANXsculpt™ Seamless Power High Brief

SPANXsculpt™ Seamless Power High Short

SPANXSPANXsculpt™ Seamless Power High Short

SPANXsculpt™ Seamless Power High Short

SPANXSPANXsculpt™ Seamless Power High Short

SPANXsculpt™ Seamless Power Cami

SPANXSPANXsculpt™ Seamless Power Cami

SPANXsculpt™ Seamless Power Cami

SPANXSPANXsculpt™ Seamless Power Cami

SPANXshape™ Invisible Cami Slip

SPANXSPANXshape™ Invisible Cami Slip

SPANXshape™ Invisible Mid-Thigh Short

SPANXSPANXshape™ Invisible Mid-Thigh Short

SPANXsculpt™ Seamless Power High Brief

SPANXSPANXsculpt™ Seamless Power High Brief

SPANXsculpt™ Seamless Power High Short

SPANXSPANXsculpt™ Seamless Power High Short

SPANXshape™ Invisible Capri

SPANXSPANXshape™ Invisible Capri

Free delivery when you spend over €75
Free returns for online orders
Standard delivery within 4 days*

Register to receive exclusive offers tailored to you, plus rewards and promotions before anyone else. Just select ‘YES’ on the next page and never miss a thing.

Enter your email address

Here to Help

Help & Contact Us
Find a store
Product recalls

Delivery & Returns

Where's my order?
Delivery & collection
Guest Orders & Returns
Returns & refunds

Shopping with Us

Sparks
Sparks FAQs
Gift card balance
Size guides
Sustainability

More from M&S

M&S Corporate site
M&S Corporate Gifts
Careers
Gender Pay Gap

© 2026 Marks and Spencer plc (UK)Terms & Conditions Privacy CookiesAccessibility Modern Slavery Act