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Lace Up Trainers

Product code: T028831T

About this style

These cupsole trainers are made for everyday comfort and style. They feature a regular fit with a flat heel for a sporty feel and a neat lace-up fastening for a secure fit. The innovative Insolia Flex® technology ensures the ball of your foot is correctly positioned, making walking more comfortable all day long. Plus, Freshfeet™ antibacterial technology helps minimise odour for lasting freshness. Made from non-leather in a plain design, these low-profile trainers work as footwear for daily wear. M&S Collection: Easy-to-wear wardrobe staples that combine contemporary styles.

Details & care

Style

Regular fit

Lace up fastening

Features

Insolia Flex® makes walking in flats more comfortable by insuring your foot is correctly placed within your shoes, and improving the natural rotational movement of the ball of the foot

Freshfeet™

antibacterial foam padding minimises odour for all-day comfort

Vegan

Free from animal-derived ingredients or materials

Composition

Upper: Other materials, Lining and Sock: Textile & other materials, Outsole: Other materials

M&S

Lace Up Trainers

€34

Colour

Size

Free standard delivery over €75

Reviews (307)

4.4

69% Recommended this product

Mentions
28 June 2026JoJo 917

Super comfy

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Great for work. Needed plain white trainers and these are such good value. Super comfy and go with everything!

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

26 June 2026Mtk23

Really comfy trainers!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Really pleased with these trainers. They were a quick purchase to take on holiday and I expected to leave them behind but they were so good they came home and have been brilliant ever since! Light to wear, very comfortable and far better than my “named” more expensive pairs! Excellent!

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Good

Style

Good

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Good

Style

Good

21 June 2026ChrisDee17

Comfortable trainers

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Great wardrobe staple cant go wrong with a plain white trainer comfortable insole light weight for city break steps easy to pack and clean.

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

16 June 2026Rainy days

Comfortable

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Very nice , good quality, great value for money, comfortable from first wear.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

14 June 2026Medusa52

I like

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought these trainers alongside another pair, couldn't make up my mind so I kept both, I like they are non leather

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

13 June 2026coney12

Excellent value

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Smart and comfortable, at a very reasonable price. I was so pleased with the first that I bought a second pair to hold in stock and that gave me a £10 Sparks reduction on top!

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Style

Excellent

13 June 2026Pam09

Versatile trainers for any occasion.

Originally posted on marksandspencer.com (UK)

These white trainers will be just right for wearing with dresses trousers or shorts.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

06 June 2026DS2026

Great!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I buy a pair of these each year - a summertime staple. Great!

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

03 June 2026Katie123478

Not great!

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

They don’t last long enough, the sole gets extremely thin over time.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Poor

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Poor

Style

Excellent

02 June 2026Samantha E

Comfy, look good, great value

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

These seem to be excellent value for money. I think they look good, and I’ve worn them all day and they are comfortable. I’ve only had them for a short time and worn them 3 times so I can’t say how long they will last, but so far I’m happy with them.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Good

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Good

Style

Excellent

31 May 2026Loz2024

Comfortable footwear

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

These trainers are really comfortable and look good. They are my second pair as the first pair got a small split but this was after wearing them almost continuously for a number of years. The soles started feeling a little thin when walking on some gravel paths.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

30 May 2026denise121

Great value

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

These trainers are a fantastic price and they are comfortable immediately that you put them on. This is the third pair I have had and I never need to wear them in.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

28 May 2026jancuk

good everyday trainer

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is the third pair of these trainers I have bought. They are very comfortable, coming in half sizes, which I really appreciate. I have only given them 4 stars as I am reserving judgement on how long this pair lasts. The first pair lasted a couple of years, but the second is going into a hole at the toe after only one year. Hoping this is not because of poorer quality materials being used. However the price is excellent for a useful everyday staple.

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Good

Style

Good

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Good

Style

Good

27 May 2026LuckyDemi

Poor quality

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

Felt cheap even at this price point and the sole was dented. Wouldn’t reccomend

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Material

Poor

Style

Average

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Material

Poor

Style

Average

25 May 2026Londonbubs

Love them!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

These are a staple for me, I love them. Super comfy. I normally buy a two pairs at a time incase M&S stop selling them.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

20 May 2026Nov1004

Simple understated white trainer

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Been wearing for years, absolutely love them with a summer dress

Reviewer Ratings

How do you feel about the size?

A bit small

Value for Money

Excellent

Material

Good

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

A bit small

Value for Money

Excellent

Material

Good

Style

Excellent

19 May 2026Youngstuff

Well made and comfortable

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Great product, very comfortable, size correct, don't know how they have managed to keep this at such a good price. Able to walk in these trainers without having to break them in. Excellent

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

15 May 2026Tinker429

Perfect summer trainers

Originally posted on marksandspencer.com (UK)

Perfect fit, and very comfortable trainers. So glad I decide to purchase.

Helpful?

12 May 2026xMGx

Nice and soft

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Nice and soft with a good wide fit for me. They also look good on. I looked at a lot of trainers before buying these.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Value for Money

Excellent

Material

Excellent

Style

Excellent

12 May 2026mymum23

Women’s trainers

Originally posted on marksandspencer.com (UK)

Lovely comfortable trainers. Nice and white and would buy again

Helpful?

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