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Lace Up Trainers

Product code: T028831T

About this style

These cupsole trainers are made for everyday comfort and style. They feature a regular fit with a flat heel for a sporty feel and a neat lace-up fastening for a secure fit. The innovative Insolia Flex® technology ensures the ball of your foot is correctly positioned, making walking more comfortable all day long. Plus, Freshfeet™ antibacterial technology helps minimise odour for lasting freshness. Made from non-leather in a plain design, these low-profile trainers work as footwear for daily wear. M&S Collection: Easy-to-wear wardrobe staples that combine contemporary styles.

Details & care

Style

Regular fit

Lace up fastening

Features

Insolia Flex® makes walking in flats more comfortable by insuring your foot is correctly placed within your shoes, and improving the natural rotational movement of the ball of the foot

Freshfeet™

antibacterial foam padding minimises odour for all-day comfort

Vegan

Free from animal-derived ingredients or materials

Composition

Upper: Other materials, Lining and Sock: Textile & other materials, Outsole: Other materials

M&S

Lace Up Trainers

€34

Colour

Size

Free standard delivery over €75

Reviews (290)

4.4

68% Recommended this product

Mentions
15 May 2026Tinker429

Perfect summer trainers

Originally posted on marksandspencer.com (UK)

Perfect fit, and very comfortable trainers. So glad I decide to purchase.

Helpful?

12 May 2026xMGx

Nice and soft

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Nice and soft with a good wide fit for me. They also look good on. I looked at a lot of trainers before buying these.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Value for Money

Excellent

Material

Excellent

Style

Excellent

12 May 2026mymum23

Women’s trainers

Originally posted on marksandspencer.com (UK)

Lovely comfortable trainers. Nice and white and would buy again

Helpful?

12 May 2026Anga

Very comfortable

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought for an occasion in June. They feel very comfortable. I used click and collect. Great service. They came with a different price tag to what i paid, when i queried to customer services on messenger they were very quick and efficient to rectify. Thank you M&S.

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Style

Excellent

11 May 2026K Melksham

Good Daps

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Nice simple pair of Dap type shoes. Soles are a bit thin but this means they are light weight so good for holidays

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Good

Material

Good

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Good

Material

Good

10 May 2026Blender46

Comfy trainers

Originally posted on marksandspencer.com (UK)

These replaced my old M & S white trainers. Slight difference but still great pair

Reviewer Ratings

Style

Excellent

Helpful?

Reviewer Ratings

Style

Excellent

10 May 2026Chickbea

Great quality

Originally posted on marksandspencer.com (UK)

2nd pair Ive bought they are great ,so comfortable and go with everything!

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

08 May 2026Blake70

Good value

Originally posted on marksandspencer.com (UK)

These trainers fit perfectly and are very lightweight and comfortable. They also look nice.

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Good

Material

Good

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Good

Material

Good

Style

Excellent

08 May 2026Kazzajenn

Comfortable and supportive

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

This is the second pair I have had as they are so comfortable and give that little bit of support

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

07 May 2026ManchesterMrs

Plain white trainers for work

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Biught these as a gift for my daughter as she had been looking for some trainers to walk to work in . Saw these and she says they are perfect as they come in half sizes too . Worn for work and comfortable all day

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

05 May 2026MeggieMD

Good

Originally posted on marksandspencer.com (UK)

Good fit. Soft on the feet. Ideal with casual wear.

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Average

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Average

05 May 2026TracyW64

Good quality and well priced.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Easy wearing, and comfortable fitting, cleaned in washing machine, only gripe is not designed for a lot of walking don’t chafe but hard on your soles as no support in that part of the shoe.

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Style

Good

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Style

Good

03 May 2026Bevelo

Lovely shoe , comfy and cleanable . Good buy

Originally posted on marksandspencer.com (UK)

Great casual shoe . 3rd pair I’ve had . Very versatile

Helpful?

29 April 2026StarSquirrel36

Love my new trainers. ❤️

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is my third pair of M&S trainers they are so comfortable and if course they go with everything! I wear them almost every day. And great value for money too.

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

28 April 2026Clareybird

Such a shame….

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

I wanted a pair of plain white trainers and hoped these would do the trick. They are a soft white colour, looked the part, but had the strangest squishy bumps in the inner sole. Not for me, sadly

Helpful?

26 April 2026Signora A

Fab shoes for casual look

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Such stylish shoes , comfy and firm soles. Nice quality laces

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

21 April 2026DebiCT

Great every day trainerd

Originally posted on marksandspencer.com (UK)

These look great and are so comfortable. Having the half size available is also a bonus

Helpful?

19 April 2026DW00

Nice trainers

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I ordered these online, together with another very similiar pair of white trainers. I normaly find m&s shoe sizing all over the place (either too big or too small), but luckily these trainers are true to size. The other pair, which i returned, were too big.

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Excellent

17 April 2026BellyShelley

Excellent VFM!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Comfortable to wear when white trainers are required with a dress or skirt or trousers. Excellent value. Is it just me or do trainer laces need to be a bit shorter?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

How did it fit?

Good

Value for Money

Excellent

Material

Excellent

Style

Excellent

08 April 2026Jazza1

Trainers

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Unbelievable value and look more expensive than the full price and even better at a reduced price. Not too heavy so great for travelling

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Good

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

Value for Money

Excellent

Material

Excellent

Style

Good

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