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Fresh & Cool 7.5 Tog Duvet

Product code: T350660D

Stay comfortable night after night with this Fresh & Cool 7.5 tog duvet, designed for a restful sleep. Featuring Hydrocool™ technology, which wicks away moisture to regulate your body temperature. Antibacterial finish helps prevent the growth of dust mites, fungus and bacteria, keeping your bedding feeling clean.

The tog rating refers to the effectiveness of the duvet to retain heat – the higher the tog, the warmer you will be when you're snuggled beneath it. A 7.5 Tog duvet is ideal if you just want one duvet for the whole year - not too hot, not too cold.

M&S

Fresh & Cool 7.5 Tog Duvet

€72 - €105

Colour

Size

Free standard delivery over €75

Reviews (19)

4.7

68% Recommended this product

Mentions
29 January 2026bean50

Cozy

Originally posted on marksandspencer.com (UK)

Bought them for my boys who had outgrown their single duvets. They love them very light and fluffy and extremely warm.

Helpful?

21 January 2026birdie1801

Lightweight but satisfyingly warm

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Extremely light weight, but still very warm, a dream to sleep under like a cloud. Was after a 10.5 tog after having 13.5 previously but it was too warm for South of England nights, was worried this wouldn’t be warm enough but it’s perfect, so really glad the higher tog had sold out!

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

16 January 2026shandan

Cool option

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Nice choice if you can’t get on with feather and down. I personally prefer feather and found this quite cool. However I think as it gets warmer it will get used.

Helpful?

13 January 2026Shopwell15

Very cozy !

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought this to replace my existing duvet to keep warm in this freezing weather recently. Feels much warmer that I thought a 7.5 tog would.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

13 January 2026Poppy1000

Lovely duvet.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Absolutely brilliant. Soft, light barely there duvet, perfect for me as I can’t use a warm one. Fantastic buy in the sale too.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

10 January 2026Emkk

Fantastic!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Excellent product - just what I needed and perfect for is Ts job.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

05 January 2026Ju mck

Perfect all season duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Perfect weight softness and amazingly warm for 7 tog duvet

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

04 January 2026Bob 2153

Great quilt

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought for a specific reason light weight and very useful

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

03 January 2026Gill PP

Good Duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Duvet is light but cosy and warm. Bought as a spare to use for family at Christmas but now using on our own bed.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

31 December 2025Lizzie288933

Really cosy and comfortable

Originally posted on marksandspencer.com (UK)

Really cosy duvet at a good price, I would definitely buy another one

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

22 December 2025Rh59

Disappointed

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

Not cooling. Very sweaty and plastic. Was really looking forward to this

Helpful?

22 December 2025Smc007

Lovely , light quilt

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Lighter quilt , still gives plenty of warmth . Very good quality . Helps with night sweats and also someone who doesn’t like the weight of higher tog quilts .

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

21 December 2025Bubbleliness

Just what I wanted

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Lighter in weight and therefore easier to handle and still keeping me warm and cosy

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

21 December 2025Rogee

Roglene

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Really nice lightweight duvet , but warm , great price as I bought when reduced. Would recommend.

Helpful?

19 December 2025Smit16

Great quality

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

Lovely quilt, everything you would expect from M&S

Helpful?

17 December 2025Mandee123

Fresh & cool 7.5 tog duvet

Originally posted on marksandspencer.com (UK)

Easy ordering kept up dated for delivery & very pleased with the quality

Helpful?

04 December 2025MsFeedback

Great warmth and light-weight

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Nice lightweight, warm mid-tog duvet. We couldn’t get warm enough with a 3tog plus a blanket & our 13tog was roasting us!!!! This one is great & good value with the discount.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

02 November 2025Jude 11

Fresh and cool Duvet 7 5 tog

Originally posted on marksandspencer.com (UK)

Excellent product ,i am delighted with the quality of the Duvet. Perfectly warm for the time of year.

Helpful?

06 October 2025qwend

Quality materisls

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

The fabric on the cover is lovely to touch and will be able to move within the cover making it easier to manage. It’s warm and cosy!

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

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