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Fresh & Cool 4.5 Tog Duvet

Product code: T355712D

This lightweight 4.5 tog duvet features innovative Hydrocool® technology that wicks moisture away from your body, regulating temperature for a comfortable night's sleep. Made from polyester with antibacterial properties, it helps prevent dust mites and reduces odours. The Fresh & Cool duvet is specially designed for summer nights and warmer weather, offering a soft, breathable covering that keeps you feeling fresh throughout your sleep.

The tog rating refers to the effectiveness of the duvet to retain heat – the higher the tog, the warmer you will be when you're snuggled beneath it. A 4.5 Tog duvet is perfect for the spring and summer months when the weather is warm.

M&S

Online only

Fresh & Cool 4.5 Tog Duvet

€65 - €99

Colour

Size

Free standard delivery over €75

Reviews (69)

4.8

70% Recommended this product

17 March 2026D Branch

Great Duvet

Originally posted on marksandspencer.com (UK)

I needed a summer weight duvet as I was getting too hit at night. This one is great. I have been sleeping much better since using it. Great quality and enough to keep me cosy but not too hot

Helpful?

28 February 2026Farmersmith

Excellent duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is my third purchase of this duvet, originally bought it when it was very hot and difficult to sleep but have kept it on our bed because it is so light and soft and for 4.5 tog just the right degree of warmth. Would highly recommend

Helpful?

26 February 2026Dance girl

Light and Fluffy

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Light a fluffy - this duvet is good but it's shame it hasn't got a cotton cover.

Reviewer Ratings

Comfort

Good

Helpful?

Reviewer Ratings

Comfort

Good

15 February 2026Annadris

Extremely light and cosy.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Extremely light and cost. Fantastic value and beautifully made. Would really recommend this duvet

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

05 February 2026Rob15

Awesome Duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is the best duvet I have ever owned! I bought my first one for my caravan a couple of years ago it is so light comfortable ,warm and snug love it I recently bought a King size for home it keeps you snug and warm in any season so light you dont feel uou have a quilt on. I certainly havecthe best sleep ever. Well worth the money excellent quality and value

Helpful?

04 February 2026Hypno27

Excellent Quilt

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Excellent quilt it is very light and keeps you warm enough without weighing you down

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

28 January 2026Leeny265

Great Quality

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Lovely, lightweight duvet, perfect for what we need.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

26 January 2026Abaracadabara

Look and feel luxurious

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought as replacements for old, worn-out lightweight duvets. Not yet used as keeping for warmer months but they look and feel luxurious to the touch. Roll on spring/summer!

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

25 January 2026Happy2024

Perfect

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Perfect for winter with menopause symptoms. I’m very happy with the purchase and quality is great

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

24 January 2026JMD52

Good quality

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought for my daughter who doesn’t like a high tug. This 4.5 is lovely and thick enough to keep her warm. Good quality and price

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

18 January 2026K Melksham

Very snug

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

So happy with this product, ordered online and when it came was very thin (knew it would be thin as 4.5 tog) but its just right,very soft and sung.

Reviewer Ratings

Comfort

Good

Helpful?

Reviewer Ratings

Comfort

Good

16 January 2026Knab2

Light in weight

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Great light but it’s also a cosy quilt Good price in the sale

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

09 January 2026Stephanie07

Very comfortable duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Love my new super king fresh and cool duvet. It feels very soft and comfy and keeps me and my partner warm without getting too hot.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

02 January 2026Chocolate4me

4.5 super king duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This was bought as a present for Christmas. Tge recipient chose it. Incredible price on offer. I’m sure it’ll be absolutely fine.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

24 December 2025Poppygirl64

Warm and comfortable

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Even those these duvets are a low tog they are warm and lightweight. I have bought these a number of times and they do not disappoint. Very good price as well.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

21 December 2025Vvvpea

Perfect duvet

Originally posted on marksandspencer.com (UK)

The duvet is perfect 5 stars. Thank you M&S. The delivery service was awful, 0 stars Evri.

Helpful?

15 December 2025Catski

Light and cosy

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Lightweight but cosy. Bought when there was an offer so very good value!

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

11 November 2025alienor123

Comfortable light and soft

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought to replace another 4.5 tog M&S duvet. This seems to be good. It moulds to your body and it not too warm. Ideal for me as a very hot person.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

07 November 2025Manxworldtraveller

Beautiful duvet

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Beautiful duvet that gives warmth without heaviness.

Reviewer Ratings

Comfort

Excellent

Helpful?

Reviewer Ratings

Comfort

Excellent

29 November 2024Sue Holland

Wonderful

Originally posted on marksandspencer.com (UK)

This 4.5 tog duvet is wonderful. Even though it is a summer duvet, it feels just right in November. Light but warm. Would recommend.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

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