PLEASE UPDATE YOUR BROWSER OR CHOOSE AN ALTERNATIVE

Using an outdated browser may lead to degraded performance and exposure to potential security vulnerabilities.

Body by M&S

Light Control Seamless Waist Cincher

Sorry, this item is no longer available

Product code: T326764

About this style

Go for ultimate confidence with these knickers, featuring light control that gives gentle compression for a smooth shape. They're made in a waist-cinching design that nips you in for a truly flattering finish. Our innovative Cool Comfort™ technology keeps you feeling fresh throughout the day. The seamless design feels smooth and comfortable against skin, while the no-show VPL finish makes it a discreet choice to wear with any outfit. M&S Collection: versatile styles in modern shapes with unique and playful details.

Details & care

Style

Control: Light control

Features

Cool Comfort™ technology

keeps you cool all day long

Composition

90% polyamide, 10% elastane (exclusive of trimmings), Waistband - 84% polyamide, 16% elastane, Gusset (of underwear) - 71% polyamide, 21% cotton and 8% elastane

Care

Wash at 40°C

Do not bleach

Tumble dry medium temperature

Iron at low temperature

Do not dry clean

Delivery, collection & returns

Delivery

Standard

FREE over €50, or €4.50

Collection

Collect from store

FREE

Returns

Ireland returns

FREE

Exclusions apply

Full delivery and collection informationOur returns policy

Reviews (168)

3.8

50% Recommended this product

Mentions
09 March 2025CksG

Very comfortable for everyday wear

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Perfect fit for everyday wear. A great undergarment for work wear..i also noticed NO visible pantyline. Wore a jersey fabric skirt, which ordinarily would show vpl. Bonus

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

07 February 2025Betty6219

Comfortable fit

Originally posted on marksandspencer.com (UK)

Fits comfortably. Happy with purchase. A good item to have in your wardrobe.

Helpful?

18 January 2025Chichele

Very good quality.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Good quality, bought it for back support, does the job.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

27 December 2024Kelbelle22

Comfortable and supportive

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I had abdominal surgery and these were recommended by my surgeon for support after. They are incredibly comfortable and do not ride up or roll down. Will be great for those special occasions after when you need a little bit of shape support.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

20 December 202424KH

Not good

Originally posted on marksandspencer.com (UK)

I didnt like them. Too small and too tight. Do not recommend

Reviewer Ratings

Style

Poor

Comfort

Poor

Helpful?

Reviewer Ratings

Style

Poor

Comfort

Poor

12 December 2024Ebb and flow

Comfortable control

Originally posted on marksandspencer.com (UK)

This item is very comfortable and easy to wear. It is not the firmest control but it offers smooth outline.

Helpful?

05 December 2024Griffdog1

Pay attention M&S to body shape diversity.

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

As a petite size my body is much shorter than a 5ft 10" model. The the waist clincher actually came up past my boobs. Not a good look. Why can't big companies make these in a petite range as we deserve to look and feel good too.

Reviewer Ratings

Style

Poor

Comfort

Poor

How do you feel about the size?

Very large

Helpful?

Reviewer Ratings

Style

Poor

Comfort

Poor

How do you feel about the size?

Very large

27 November 2024Karenza59

Good value

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Good value and doesn’t roll down. Light support so doesn’t feel uncomfortable

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Good

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Good

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

21 November 2024Marathon Runner

Not recommended rolls down at top

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

Not happy with product because it rolls back at the top. Smooths tummy area and creates bulge elsewhere

Reviewer Ratings

Quality

Poor

Value for Money

Poor

Style

Poor

Comfort

Poor

Support

Average

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Poor

Value for Money

Poor

Style

Poor

Comfort

Poor

Support

Average

How do you feel about the size?

True to size

20 November 2024kimmyb

Great quality

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

These are great for me. I have a few little bulges and they hold me in and give me a better shape under my dresses.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Excellent

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Excellent

How do you feel about the size?

True to size

05 November 2024Beautyholic

Good value, comfortable support underwear

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Bought this for the first day after surgery and it provided light support which was really comfortable and allowed me to move into the firm control for better tummy support I will go back to using it for general use after.

Reviewer Ratings

Quality

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

20 October 2024YAWNOC

Good Fit

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I have started buying the waist cincher, instead of the lower waist ones as they were changed to a wider panel from the narrow waist band making them roll down. These high pants are a good alternative and I've bought many pairs.

Helpful?

04 October 2024Crobs

Just what's needed

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Easy to pull on and gives a slim line, no seams and comfortable, doesn't roll down from the top. The only criticism is that the lower hems are inclined to be noticeable, not really VPL and did ride up on my bottom! But having said that I think they are very good value for money.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

29 September 2024Richden11

Great purchase

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Great purchase would definitely recommend it got recommended to me this is my 2nd purchase of the item. Does the job. I went for size smaller

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

A bit large

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

A bit large

24 September 2024Victoria 321

Firm yet comfortable

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Give great support and clinch in the waistline. Perfect if you want an hourglass figure

Reviewer Ratings

Support

Good

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Support

Good

How do you feel about the size?

True to size

22 September 2024PG42

Control pants.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Comfortable and true to size......................

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

19 September 2024P4ul4M

Very comfortable

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Very comfortable I didn’t want a pair that hugged me and I couldn’t breathe. These are lovey come high up and hides everything.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Average

How do you feel about the size?

True to size

24 August 2024FoodMagpie

Comfy and nice outline

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

First time I wore these the top rolled down when I bent over but I think it depends on what style clothes you wear it with as second time I wore them with high waisted Capri style trousers and they not only stayed in position I wore them all day in complete comfort with a flatter looking stomach.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Good

How do you feel about the size?

True to size

12 August 2024Felinecanine

Disappointed

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

Didnt really like colour or material and it was hot and a bit uncomfortable so i didnt wear it.

Reviewer Ratings

Quality

Fair

Value for Money

Average

Style

Poor

Comfort

Poor

Support

Average

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

Quality

Fair

Value for Money

Average

Style

Poor

Comfort

Poor

Support

Average

How do you feel about the size?

True to size

08 August 2024MMd15

Great pants to pUll you in when wearing dresses

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I lost a dress size immediately with these pants. They are so good my daughters will be buying them. It would have been better if they had have come in regular sizes ie 10-12 etc but I am a siz 14 and I bought large and they are a bit loose. Great product

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Excellent

How do you feel about the size?

A bit large

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Style

Excellent

Comfort

Excellent

Support

Excellent

How do you feel about the size?

A bit large

1 of 28