Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

2pk Light Control No VPL Shaping Shorts

Product code: T321562

About this style

Smooth your silhouette with these light control shapewear shorts. Made from fabric with added stretch for long-lasting support and comfort, these body shaper shorts provide gentle compression to flatten the tummy and pull in the hips. The high waist design with full bum coverage features super soft seamless seams for a no VPL look, making them ideal under tighter fitting clothes and dress styles. This value pack of two is a welcome addition to your underwear collection. M&S Collection: Easy-to-wear wardrobe staples that combine classic and contemporary styles.

We’ve updated the colour names of our lingerie online. Please don’t worry if the packaging name looks a little different, it’s still the same colour, our packaging just takes a little longer to update.

M&S

2pk Light Control No VPL Shaping Shorts

€18

€9

Colour

On Sale

    Sale items

    Size

    Matching items: T- Shirt Bra A-E
    Free standard delivery over €75

    Reviews (530)

    4.2

    65% Recommended this product

    Mentions
    02 March 2026Ang68

    Great short knickers

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    I've been struggling to get good short style knickers for ages now, I'd been disappointed with M&S for a while but I'm pretty impressed with these - I didn't buy them for the shaping so can't comment on that aspect but the length is just perfect and doesn't dig, the crotch area is perfect for me (alot of knickers are just way too thin in the crotch area these days). More colours and pattern prints would be great!

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    01 March 2026Ilovedog13

    2pk light contro no vlp shaping

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Amazing comfortable and great value for money . Have more being delivered replacing other under wear with thesebwhatnmore can I say

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    28 February 2026Jo PM

    So comfortable to wear

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Lovely to wear the material is gorgeous. Really comfy underwear

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    27 February 2026DonSAnd

    Fit well, very comfortable.

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Fitted well, very comfortable, would buy again and would recommend.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    26 February 2026Becs6464

    2pk Light Control No VPL Shaping Shorts - Good Buy

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Glad I bought these. Really comfortable and don't show through trousers. Good sizing. Easy to wash and dry. Will probably get another pack.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    25 February 2026Diane693

    Vpl shaping shorts

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Light control . Washes really well. Fabric stays in same condition after many washes.very comfortable to wear.does not move or ride up.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    18 February 2026Jocasta2

    Comfort and Quality at Good Price

    Originally posted on marksandspencer.com (UK)

    Very comfortable for over 70 year old wearing big pads! Keeps everything secure with no bumps or panty line. Easy to wash and dry. Love the neutral colour. Leg not too long so does not ride up like some ladies boxers do under trousers. High waisted which I always wear now for comfort.

    Helpful?

    17 February 2026Debs JW

    Great undies!

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Exactly what I wanted - smooths a few lumpy bits naturally.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    17 February 2026coco_ti7

    Good (size 16)

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    These are of great quality but unfortunately they do have visible vol. I’m a curvy size 16 and they do ride up dk maybe they work best fur slim people. I won’t be returning them though because they are really good as underwear and they really shape nicely.

    Reviewer Ratings

    How do you feel about the size?

    A bit small

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    A bit small

    16 February 2026helsbels57

    Super comfy and flattering

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Love this short style so comfortable and flattering look great under clothes wash well

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    04 February 2026Chrissimmo

    Ok

    Originally posted on marksandspencer.com (UK)

    No, I don't recommend this

    Could do with being about an 8ich longer in the legal, and 2- 3 inches higher to the waist the support is fine just need to be overall longer

    Reviewer Ratings

    How do you feel about the size?

    A bit small

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    A bit small

    02 February 2026Kymarika

    I bought more.

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Quality of material is very good. Comfortable to wear, keep a good shape to the body.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    19 January 2026kimby9

    Love these, great under White Linen trousers

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Bought to wear under thin white linen trousers. Thought perhaps they may cut into the leg, but the material is so soft and stretchy that you forget you are wearing them. Not worn shorts style underwear before, but they are so comfortable and nothing is on show which is a great bonus. They are a perfect fit with no gaping, no VPL and definitely true to size. I absolutely love them and they will be going in my suitcase with my white trousers.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    06 January 2026Bobcats

    Great

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Love these. Very comfy and great quality. Bought a few pairs!

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    30 December 2025S6699

    Shorts underwear are so comfy

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    These shorts are so comfy they don’t rise up they fit great flesh colour or black

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    29 December 2025Marlene53

    Sporty, supportive shorts.

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Oh, I love, love, love these, look great, feel great and support is pretty good.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    26 December 2025Biker dude

    Nice lady shorts.

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    They’re very comfortable and look great. Nice quality product, bought for everyday use.

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    22 December 2025Satisfiedlady

    Excellent fit

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Fit perfectly. Feel good material and stay put and don’t roll down

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    14 December 2025Jennymariewren

    Great underwear

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    Never brought M&S pants But in the sale,so thought why not.Wow ⭐️lovely fit,comfortable and great under my trousers.Thanks M&S

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    08 December 2025Itsnana

    Excellent Purchase

    Originally posted on marksandspencer.com (UK)

    Yes, I recommend this

    They are an Ideal purchase to avoid tightness in groin area

    Reviewer Ratings

    How do you feel about the size?

    True to size

    Helpful?

    Reviewer Ratings

    How do you feel about the size?

    True to size

    1 of 89