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8 INGREDIENTS 6 STEPS 50min

Fish and chips with minty peas

RECIPE

5.0
5 Ratings
If you’re looking for the healthy version of your Friday night fish and chips, try this homemade alternative starring bread-crumbed cod and crispy sweet potato fries.
Fish and chips with minty peas Recipe | M&S
If you’re looking for the healthy version of your Friday night fish and chips, try this homemade alternative starring bread-crumbed cod and crispy sweet potato fries.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
50min
Total time

Ingredients

Servings
4
US / METRIC
1 kg
M&S sweet potato jackets , washed
cut into 1cm thick fries
5 mL
olive oil
plus extra for drizzling
1 pinch
paprika
or cajun seasoning
(optional)
4
M&S frozen Icelandic cod fillet , defrosted
50 g
white breadcrumbs
270 g
M&S Sicilian lemon mayonnaise
320 g
M&S frozen British garden peas
1 handful
mint , chopped
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Method

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Step 1
Preheat the oven to 200°C/180°C fan/ gas mark 6.
Step 2
Put the M&S sweet potato jackets (1 kg) on a baking tray, drizzle over olive oil (5 mL) , and season with salt and pepper. If you like, you can add paprika (1 pinch) for extra flavour and heat. Toss together to evenly coat the chips in the oil and seasoning. Bake for 30-35 minutes until golden and cooked through.
Step 3
Meanwhile, pat the M&S frozen Icelandic cod fillet (4) as dry as possible with kitchen paper. Spread the white breadcrumbs (50 g) out on a large plate. Add 1-2tsp of M&S Sicilian lemon mayonnaise (270 g) to each fish fillet, and spread evenly using a spoon. Next dip both sides of each fillet in the breadcrumbs to coat evenly.
Step 4
Lay the coated fish on a baking tray and cook in the oven for around 15-18 minutes until the crumb is golden and the fish is cooked.
Step 5
While the fish is cooking, cook and drain the M&S frozen British garden peas (320 g) according to the pack instructions, then pop them back in the pan with the mint (1 handful) , salt and pepper and lightly crush with a fork.
Step 6
Serve the fries, fish and peas with some lemon mayo on the side.
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5.0
5 Ratings
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