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12 INGREDIENTS 6 STEPS 55min

Saucy sausages and beans with mega-creamy mash

RECIPE

This hearty casserole is the ultimate winter warmer, and packs in loads of good-for-you stuff too – like cannellini beans, tomatoes and leafy kale.
Saucy sausages and beans with mega-creamy mash Recipe | M&S
This hearty casserole is the ultimate winter warmer, and packs in loads of good-for-you stuff too – like cannellini beans, tomatoes and leafy kale.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
55min
Total time
45min
Active time

Ingredients

Servings
4
US / METRIC
as needed
olive oil
for cooking
1 pack
(400 g)
Collection British pork sausages
6 sausages, cut in half
4 g
fennel seeds
4 sprigs
rosemary
stalks removed and leaves finely chopped
2 cloves
garlic , finely chopped
1
onion , sliced
1 tin
(400 g)
cannellini beans
1 tin
(400 g)
M&S Italian chopped tomatoes
1
vegetable stock cube
dissolved in 200ml boiling water
750 g
Maris Piper potatoes , peeled, quartered
30 g
butter
or 40ml milk
(optional)
1 pack
(125 g)
kale
Save ingredients for your next trip to the Foodhall

Method

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Step 1
Heat a splash of olive oil (as needed) in a casserole dish over a high heat, then brown the sausages (1 pack) , turning, until golden all over. Set aside on a plate.
Step 2
Lower the heat to medium and add another splash of olive oil (as needed) to the pan. Add the fennel seeds (4 g) and rosemary (4 sprigs) and let them sizzle for a couple of minutes.
Step 3
Add the garlic (2 cloves) and onion (1) , season with salt and pepper and cook for 5-8 minutes, until softened and caramelised.
Step 4
Add the beans (1 tin) with their water, chopped tomatoes (1 tin) and vegetable stock (1) . Bring to the boil, then cover loosely with a lid and simmer for 30 minutes.
Step 5
Meanwhile, boil the potatoes (750 g) in salted water for around 20 minutes, until tender. Drain and allow to steam-dry in the colander before returning to the pan. Season and add a knob of butter (30 g) or a splash of milk, if you like, and mash until smooth. Taste again and season to perfection.
Step 6
Add the kale (1 pack) to the stew for the final five minutes of cooking. Serve the stew on top of the mash.
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Nutrition per serving
Calories
687
% Daily Value*
Fat
32.4 g
42%
Saturated Fat
11.6 g
58%
Trans Fat
0.1 g
--
Cholesterol
86.1 mg
29%
Carbohydrates
68.8 g
25%
Fiber
15.8 g
56%
Sugars
7.9 g
--
Protein
31.1 g
62%
Sodium
1208.7 mg
53%
Vitamin D
1.4 µg
7%
Calcium
167.0 mg
13%
Iron
5.4 mg
30%
Potassium
1294.0 mg
28%