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4 INGREDIENTS •3 STEPS •15min

Quick and easy teriyaki salmon

RECIPE

5.0
1 Rating
This easy, speedy salmon dish couldn’t be simpler. It’s perfect for when you want to cook a nutritious meal, but don’t want to spend all evening in the kitchen.
Quick and easy teriyaki salmon Recipe | M&S
This easy, speedy salmon dish couldn’t be simpler. It’s perfect for when you want to cook a nutritious meal, but don’t want to spend all evening in the kitchen.
Save recipe to cookbook
+ Add to weekly meal plan
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
15min
Total time

Ingredients

Servings
2
US / METRIC
15 mL
M&S unfiltered extra virgin olive oil
2
M&S skinless salmon fillets
1/2 bottle
(305 g)
M&S deliciously versatile teriyaki sauce
plus extra to serve
1 pack
(290 g)
M&S grains and greens mix
Save ingredients for your next trip to the Foodhall

Method

HIDE IMAGES
Step 1
Heat the M&S unfiltered extra virgin olive oil (15 mL) in a pan over medium-high heat and fry the M&S skinless salmon fillets (2) for 6-8 minutes, flipping halfway, until cooked through.
Step 2
Add the M&S deliciously versatile teriyaki sauce (1/2 bottle) to the pan and gently warm through until it starts to bubble, spooning over the fish.
Step 3
Serve the salmon on the M&S grains and greens mix (1 pack) drizzled with extra teriyaki sauce.
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Rate this recipe

5.0
1 Rating
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Nutrition per serving
Calories
453
% Daily Value*
Fat
26.9 g
34%
Saturated Fat
4.0 g
20%
Trans Fat
0.0 g
--
Cholesterol
52.5 mg
18%
Carbohydrates
26.4 g
10%
Fiber
4.4 g
16%
Sugars
12.2 g
--
Protein
28.8 g
58%
Sodium
3488.8 mg
152%
Vitamin D
--
--
Calcium
48.1 mg
4%
Iron
2.5 mg
14%
Potassium
171.6 mg
4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.