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5 INGREDIENTS 3 STEPS 15min

Quick and easy soy and ginger prawns

RECIPE

Pack a punch of flavour into your prawns in this speedy lunch. Unami soy and fiery ginger coat the juicy prawns perfectly.
Quick and easy soy and ginger prawns Recipe | M&S
Pack a punch of flavour into your prawns in this speedy lunch. Unami soy and fiery ginger coat the juicy prawns perfectly.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
15min
Total time

Ingredients

Servings
2
US / METRIC
15 mL
M&S unfiltered extra virgin olive oil
1 pack
(200 g)
M&S baby corn and sugar snap peas
1 pack
(165 g)
M&S Honduran peeled large king prawns
1 pack
(250 g)
microwave long grain rice
45 g
M&S soy, ginger and garlic paste
Save ingredients for your next trip to the Foodhall

Method

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Step 1
Heat the M&S unfiltered extra virgin olive oil (15 mL) in a large frying pan over a medium heat.
Step 2
Fry the M&S baby corn and sugar snap peas (1 pack) for 3-4 minutes until just beginning to soften, then add the M&S Honduran peeled large king prawns (1 pack) and cook, stirring occasionally for another 3-4 minutes.
Step 3
Add the microwave long grain rice (1 pack) and stir for 2-3 minutes until warmed through, then spoon in the M&S soy, ginger and garlic paste (45 g) along with 2tbsp water. Stir well until everything is coated and serve.
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Nutrition per serving
Calories
422
% Daily Value*
Fat
9.7 g
12%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
165.0 mg
55%
Carbohydrates
55.9 g
20%
Fiber
6.9 g
25%
Sugars
3.5 g
--
Protein
27.8 g
56%
Sodium
1075.2 mg
47%
Vitamin D
--
--
Calcium
130.0 mg
10%
Iron
2.8 mg
16%
Potassium
199.7 mg
4%