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8 INGREDIENTS 4 STEPS 10min

Prawn pasta in a flash

RECIPE

Ready in less than 10 minutes, this perfect pasta dish is great for mid-week dinners that pack a punch of flavour without loads of fuss and washing up.
Prawn pasta in a flash Recipe | M&S
Ready in less than 10 minutes, this perfect pasta dish is great for mid-week dinners that pack a punch of flavour without loads of fuss and washing up.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
10min
Total time

Ingredients

Servings
2
US / METRIC
200 g
tagliatelle
fresh
15 mL
M&S unfiltered extra virgin olive oil
1
red chilli , chopped
1 pack
(165 g)
M&S raw Honduran king prawns
1/2 jar
(250 g)
M&S classic tomato everything sauce
1 bunch
parsley , finely chopped
1/2
lemon , zested, juiced
1 bag
(60 g)
rocket
Save ingredients for your next trip to the Foodhall

Method

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Step 1
Cook the pasta (200 g) according to packet instructions in boiling salted water. Drain, reserving 2 tbsp of the cooking water, and set everything aside.
Step 2
Heat 1 tbsp extra virgin olive oil (15 mL) over a medium heat, fry the red chilli (1) and prawns (1 pack) , for 90 seconds until pink, add the everything sauce (1/2 jar) , bring to the boil, then simmer for 2 minutes.
Step 3
Add the cooked pasta along with 2 tbsp of the pasta water. Scatter with the parsley (1 bunch) and lemon zest (1/2) and toss together so the flavours combine.
Step 4
Serve with a handful of rocket (1 bag) on top, squeeze over some lemon juice, drizzle with extra virgin olive oil and season with black pepper.
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Nutrition per serving
Calories
514
% Daily Value*
Fat
10.0 g
13%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
104.8 mg
35%
Carbohydrates
82.5 g
30%
Fiber
4.1 g
15%
Sugars
6.6 g
--
Protein
27.5 g
55%
Sodium
485.8 mg
21%
Vitamin D
--
--
Calcium
109.7 mg
8%
Iron
1.6 mg
9%
Potassium
508.6 mg
11%