Name: Feta and broccoli frittata
Total time: 1500 s
Yield: 2
Ingredients: 80 gram Tenderstem broccoli; 4 egg; 100 gram feta cheese; 3/4 jar easy onions; 1 red chilli

Step 1

Preheat the oven to 200°C/180°C fan/gas mark 6.

Step 2

Blanche the Tenderstem broccoli (80 g) in boiling water for 2-3 minutes, until tender.

Step 3

Crack the eggs (4) into a bowl, season with salt and pepper and whisk with a fork. Then mix in the feta (100 g) .

Step 4

Heat a small non-stick frying pan over a medium heat.

Step 5

Fry the onions (3/4 jar) and chilli (1) for 2 minutes, before adding the broccoli, then the egg mixture.

Step 6

If you have an oven-proof pan, cook on the hob for 1 minute then finish in the oven for 5-8 minutes until the eggs are set. Alternatively, transfer the mixture to an ovenproof dish lined with greaseproof paper, then bake for around 8 minutes until the eggs are set. Then serve.

Feta and broccoli frittata

RECIPE

Ingredients

Method

Rate this recipe

Tags

More from Marks & Spencer

Sausage and bean stew with crunchy focaccia topping

Aubergine and tzatziki crostini

Darjeeling whisky sour

Vada pav-style bhaji burgers

Rhubarb gin and tonic

Lee Gibson's Thai fishcakes

One-tray pesto orzo with Mediterranean vegetables

Green goddess spaghetti

Jersey Royal and tuna Niçoise salad

Plum sour

Greek-style lamb on couscous

Roasted pumpkin risotto with almonds, sage and Parma ham

Cheesy mushroom pancakes

Speedy potato and cauliflower curry

Tahini and sea salt brownies with salted caramel sauce

Jazz apple, beetroot and smoked mackerel salad