Name: Crispy tofu and Tenderstem broccoli stir-fry
Total time: 1200 s
Yield: 2
Ingredients: 200 gram Tenderstem broccoli; 300 gram super-firm tofu; 1 white onion; 1 red pepper; 1 teaspoon white pepper; 40 millilitre soy sauce; 50 gram cornflour; 1 teaspoon easy garlic; 1 teaspoon easy ginger; 2 tablespoon teriyaki sauce; 3 tablespoon vegetable oil; 6 spring onion; 1 red chilli; 75 gram roasted salted cashews

Step 1

Rip the Plant Kitchen super firm tofu (300 g) so you end up with chunky, craggly bits. Marinate the tofu in soy sauce (20 mL) and white pepper (2 g) if you have time. Coat the marinated tofu in the cornflour (50 g) .

Step 2

Heat the vegetable oil (45 mL) in a wok over a high heat. Fry the tofu (in batches if using a small wok) until it’s crispy on all sides. Set aside in another bowl. If there’s lots of oil left in the pan, drain the wok until around 1tsp remains.

Step 3

Add soy sauce (20 mL) , white onion (1) , red pepper (1) and Tenderstem broccoli (200 g) to the wok and stir fry for 3-4 minutes. Add the M&S Easy garlic (5 g) and M&S Easy ginger (5 g) and keep frying.

Step 4

Add the tofu back into the wok along with the M&S roasted salted cashews (75 g) and stir fry for another minute or so.

Step 5

Finish off with M&S deliciously versatile teriyaki sauce (30 mL) to taste, plus your M&S spring onions (6) and red chilli (1) .

Crispy tofu and Tenderstem broccoli stir-fry

RECIPE

Ingredients

Method

Rate this recipe

Tags

More from Marks & Spencer

Lemon and poppy seed scones

Stollen old fashioned

Smoky sweetcorn ribs

One-pan Thai fish curry

Lemony herb chicken with roasted roots

Lamb steaks, new potatoes and chimichurri

Harissa and honey-roasted leg of lamb with pomegranate salad

Hot cross bun ice cream sandwiches

Crab, spring onion and chilli linguine

Winter greens and filo tart

Easy vegan tomato and mascarpone-style pasta bake

Turmeric-spiced cod with sweet and spicy salad

Nice 'n' spicy carrot cake

Easy lemon butter trout

Asparagus and prawn coconut noodle soup

Thai coconut squash soup