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Adventures in Food JANUARY

ADVENTURES INFOOD

JANUARY 2017

Forget January blues, because we're seeing in technicolour. It goes without saying that if you eat gorgeous, great-tasting, healthy food you’ll feel good in no time. So we’ve made it our mission to bring you just that – vibrant, exciting ideas that fit into your lifestyle, from breakfast through to dinner. Happy New Year

This month’s news

Discover our new rane of herbal teas

Sleep to a tea

Relax and rejuvenate with our tea-tastic guide to getting a great night's sleep

Read the sleep feature

Your guide to eating more grains

Grains of truth

Delicious, nutritious and more than just a meal bulker – welcome to a world of grains

See the grain guide

Read more about food trends for 2017

Food trends 2017

Discover the new trends on the block and how they're shaping your food in 2017

Read the trend report

Read more about how our fresh sea trout

A feast of fish

The antidote to any festive overindulgence? A light, bright, meat-free meal

Discover our trout

100s of ways to feel wow

Let us help you make colourful, healthy and delicious choices with our collection of recipes for every meal of the day

Overnight mango and oat pots for breakfast recipe

Breakfast

Our easy, tasty ideas for brunch and breakfast will help you get your day off on the right foot

See breakfast recipes

Asparagus and prawn coconut noodle soup recipe

Lunch

With everything from light bites to quick dishes – make lunch an event to remember

See lunch recipes

Spicy chilli con carne recipe

Dinner

Mix up your meals and try something new with our range of inspiring dinner ideas

See dinner recipes

Berrylicious frozen yogurt recipe

Snacks

From healthy ideas to sweet treats, satisfy cravings with our snack happy recipes

See snack recipes

OUR LATEST ROUND-UP

Meet our new Nourish Bowls

Find your favourite

How to do Burns Night

If you try one thing this month, make it a proper celebration of the Scottish bard

Burns Night recipes

A fresh take on breakfast

Read the wake up happy how-to

Top 5 spring blooms

Ranunculus bouquet

1. Ranunculus bouquet

Let simple blooms shine with this vivid bunch

Shop the bouquet

Scented Spring Posy

2. Scented spring posy

These white tulips and dainty paper whites are a great gift

Shop the bouquet

Tete-a-Tete Glass Trough

3. Tete-a-tete glass trough

Refresh your home with this glass planter of mini paper whites

Shop the planter

Large spring brights gift bag

4. Spring brights gift bag

A bright mix bursting with sunny yellow and cerise blooms

Shop the gift bag

Potted camellia

5. Camellia

A pretty camellia presented in a keepsake printed jute bag

Shop the camellia

FOOD INSPIRATION

Find out how to eat more protein

The power of protein

Fill up on nutrient-rich, delicious protein to help maintain a strong and healthy body throughout the year

How to eat more protein

Discover our range of activewear

Get active

Whether you love running or yoga, look and feel great with our high-tech range of activewear

Shop activewear

Carrot Tarte Tatin receipe

How to fight food waste

Discover handy tips and advice on cutting down the amount of food waste in your home

Read the guide