WORKOUT READY:

WHAT TO WEAR TO THE GYM

Whether you’re a worshipper of weights or cardio fiend, check out our high-performance gym wear for the optimum workout

Gym clothes in high-performance fabrics

From whacking up the speed on your treadmill to achieving a personal best on the squat rack, a visit to the gym is all about pushing yourself – and it’s important to know what to wear to work out so that your clothes don’t hold you back. The Goodmove range uses high-performance fabrics, both breathable and sweat wicking, so you don’t overheat on the gym floor. What’s more, there’s a huge array to choose from, including our Go Train leggings – pictured – with mesh inserts to aid ventilation, and sports tops featuring quick-dry technology to help you feel fresh.

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Statement-making sportswear

Dress for success – it’s an old adage that holds true just as much for the gym as the workplace. Psychologists have found that what we wear can actually change our behaviour and attitudes; hence, good-looking, premium gym gear will help you embody the athlete you really are (and it’s always nice to catch sight of yourself in the gym mirror and be pleased rather than horrified). Slogan sleeveless tops, printed leggings and bright, zingy colours are all available in the Goodmove range and, thankfully, in this case, style doesn’t mean sacrificing on quality.

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Bag the best gym accessories

While it might initially seem like an unexciting purchase, a decent gym bag is worth its weight in gold. This one contains multiple pockets for stashing away your sneakers and clothes, and has extra compartments for your laptop and water bottle. Good sneakers will also transform your workout routine – these Goodmove running shoes are naturally antibacterial, and ergonomically-designed to give you the best support during exercise.

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Words: Sophie Hines