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Your Health


Whether you're already committed to maintaining a healthier lifestyle or if you're just starting out, we're here to help and support you every step of the way. From basic facts to diet tips, healthy eating for kids to shopping in our Food Hall, we've got you covered

BMI Calculator

What’s your BMI?


Based on the balance between your height and weight, the BMI calculator is a great way to find out if you are a healthy weight




BMI calculator

You and your health

Explore Balanced for You

Balanced for You

Kickstart a healthy lifestyle with meal ideas and inspiration from Balanced for You

Explore Balanced for You

Explore Count on Us

Count on Us

Calorie counting has never been easier. Count on Us is packed with healhy meals made for you

Explore Count on Us

Explore Made Without

Made Without

Our Made Without range offers your favourites, just without the added wheat and dairy

Explore Made Without

Explore our children’s range

Children’s range

Specially designed for little tummies, our range is full of mum and child-friendly ideas

Explore our children’s range

Easy healthy eating

Overnight mango and oat pots for breakfast recipe


Our easy, tasty ideas for brunch and breakfast will help you get your day off on the right foot

See breakfast recipes

Asparagus and prawn coconut noodle soup recipe


With everything from light bites to quick dishes – make lunch an event to remember

See lunch recipes

Spicy chilli con carne recipe


Mix up your meals and try something new with our range of inspiring dinner ideas

See dinner recipes

Berrylicious frozen yogurt recipe


From healthy ideas to sweet treats, satisfy cravings with our snack-happy recipes

See snack recipes


Food trends for 2017

Food Trends 2017

After 2016's healthy-eating revolution, we reveal what's new in food this year

Find out more

Your guide to eating more grains

Grains of truth

Delicious, nutritious and more than just a meal bulker – welcome to a world of grains

See the grain guide

Adventures in Food

Continue the adventure...

Discover more