Perfect for quick and simple midweek meals, discover our new range of delicious and nutritious Cook with M&S traybakes which serve two. Plus, Chris Baber shares his done-in-a-flash Cajun chicken one-tray wonder
With rich layers of Indonesian spice, our Cook with M&S creamy coconut beef rendang contains one of your five a day with pak choi, Tenderstem broccoli and red onion playing starring roles. Simply pop in the oven and serve. Want to feel fuller for longer? Serve with wholegrain brown rice.
Made with M&S Select Farms British beef and layers of chunky Mediterranean vegetables and a rich tomato sauce, our Cook with M&S meatball and veggie traybake is set to become a firm family favourite. Serve with spaghetti, or for a lower carb alternative, try packing in some greens with courgetti.
With a herby pesto cream cheese filling, our Scottish salmon is served with veggies aplenty and packs a punch of Mediterranean flavour. Simply serve with a wedge of lemon and a spinach salad.
Looking for a fuss-free cook from scratch meal for four? Check out Chris Baber’s super-simple traybake which has a lovely kick of spice, vibrant and delicious vegetables and succulent chicken breasts.
4 skin-on chicken thighs
1 jar Cook with M&S Cajun paste
1 garlic bulb
1 green pepper
1 red pepper
1 bag Cook with M&S chopped butternut squash
0.5 packs spicy chorizo-style sausage
1. Preheat the oven to 200°C/fan 180°C/gas mark 6.
2. Separate the cloves, leaving skin on the garlic bulbs. Dice the green pepper. Dice the red peppers.
3. Place all of the prepared ingredients into a large baking tray and give them a good stir.
4. Bake in the oven for 40 minutes until the chicken skin is nice and golden.