Philip Kingsley; fitness training for your hair

Philip Kingsley is the world’s leading trichologist with over 50 year’s experience. He has clinics in Mayfair, London and New York and has consulted some of the world’s most influential people, from Hollywood stars to politicians. His clients have included Audrey Hepburn, Sir Lawrence Olivier, and Kate Winslett.

Whilst trichology is generally understood to mean dealing with hair problems, Philip Kingsley is interested in making hair beautiful by keeping it fit and healthy. We take care of our bodies by exercising regularly and eating well and now Philip Kingsley encourages you to think about your hair in the same way. It’s not only about sourcing the right products for your hair but training your tresses to optimal fitness.

This holistic approach encompasses a balance of nutrition, hydration, well-being, regime and general fitness into your daily routine. Through a combination of these changes, plus the use of the award winning range of products, you will achieve and maintain beautiful healthy hair.

Philip Kingsley suggests you consider the following on a daily basis for ultimate hair fitness.

Nutrition

A common cause of thinning hair is lack of dietary protein. A healthy balanced diet is vital to ensure optimum hair health

Hydration

The most natural hydrator for hair is water. As drinking water is important for healthy skin it also keeps your scalp supple. It’s moisture, not oil that keeps hair soft and resilient

well being

Hair can burn, like skin, you just can’t feel it. Hair needs the same level of UV protection as skin

regime

Hair does not get used to a product; there is no need to change a product for this reason. Daily shampooing and regular use of a treatment is recommended for the health of the hair and scalp

More Fatures

  • range review
  • fitness training for your hair
  • personalised regime